Guide pratique de la méditation : pour le corps et l'esprit / Christopher Titmuss.
TITLE:
Guide pratique de la méditation : pour le corps et l'esprit / Christopher Titmuss.
Publication Date:
2001
Publication Information:
Montréal : Hurtubise HMH,
Physical Description:
112 p. : ill., + 1 sound disc.
Summary:
This book presents the beneficial effects of a regular practice of meditation. Using simple exercises, meditation stimulates the body and improves the ability to concentrate.
Language:
French
ISBN:
9782894285510
General Note:
Accompanied by CD.
