![Cover image for The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=&oclc=&isbn=9780766215504&issn=/LC.JPG "Cover image for The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.")
TITLE:
The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.
Alternate Title:
Body sculpting system 2, Firm abs
Publication Date:
2003
Publication Information:
New York : GoodTimes Entertainment,
Physical Description:
1 videodisc (ca. 33 min.)
Performer:
Instructor & choreographer, Nancy Tucker.
Summary:
Three workouts of increasing intensity and length, each with yoga and Pilates-style core training as well as FIRM abdominal moves.
Language:
English
ISBN:
9780766215504
General Note:
DVD.
