Built on the concepts that led to her own remarkable recovery, Esteemable Acts presents ten specific ways to put self-confidence on the fast track. While other self help books encourage contemplation or verbal affirmations, Esteemable Acts gets readers off the couch and into the vibrant world by teaching them how to walk through fear. From servicing others to career-related activities, each component of Ward’s program pushes the boundaries of comfort zones, proves naysayers wrong, and examines every aspect of life to find hidden opportunities for greater self-love. From and author who is a walking, talking testimonial, this is a groundbreaking new path to courage.