Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.
TITLE:
Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.
Alternate Title:
Basic 3 DVD workout set
Publication Date:
2003
Publication Information:
[S.I.] : Guthy-Renker,
Physical Description:
3 videodiscs (112 min.)
Series:
Additional Contributors:
Contents:
Basics step-by-step -- 20 minute workout -- Accelerated body sculpting.
Performer:
Instructor/choreographer, Mari Winsor.
Summary:
This workout moves you to a whole new level using a dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches ; this sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.
Language:
English
UPC:
[n/a]
General Note:
DVD.
Unrated.
"Total body sculpting"
