Good habits, bad habits : the science of making positive changes that stick / Wendy Wood.
TITLE:
Good habits, bad habits : the science of making positive changes that stick / Wendy Wood.
Publication Date:
2019
Publication Information:
New York : Farrar, Straus and Giroux,
Physical Description:
303 p. ill.
Summary:
Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.
Language:
English
ISBN:
9781250159076
