TITLE:
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.
Publication Date:
2007
Publication Information:
[Emmaus, Pa.] : Rodale,
Physical Description:
394 p. : ill.
Additional Contributors:
Summary:
Drawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed The Abs Diet, the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically re-shape their bodies while maintaining the principles of a safe, healthy, and nutritionally balanced diet.
Language:
English
ISBN:
9781594866241
9781594869129
General Note:
Includes index.
