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1.
The movement miracle : the essentrics stretch program to increase strength, improve mobility and become pain free / Miranda Esmonde-White.
By:
Esmonde-White, Miranda.
Publication Date:
2023
Format:
Books
2.
Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back, neck, knee, shoulder and ankle tension for good / John Cybulski, DC and Bobby Riley, DC., Creators of The Anatomy of Therapy.
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Cybulski, John. Riley, Bobby.
Publication Date:
2023
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Material Type: Adult Non-Fiction
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Language: English
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Library: Corner Brook
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Publication Date: 2017-2024
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Publication Date: 2023-2024
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Subject: Stretching exercises.
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Pain -- Treatment.
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