Cover image for Spontaneous happiness / Andrew Weil.
TITLE:
Spontaneous happiness / Andrew Weil.
Publication Date:
2011
Publication Information:
New York : Little, Brown and Co.,
Edition:
1st ed.
Physical Description:
281 p.
Bibliography Note:
Includes bibliographical references and index.
Summary:
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Language:
English
ISBN:
9780316129442