Staying flexible : the full range of motion.
TITLE:
Staying flexible : the full range of motion.
Publication Date:
1987
Publication Information:
Alexandria, Va. : Time-Life Books,
Physical Description:
144 p. : col. ill.
Summary:
Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.
Language:
English
ISBN:
9780809461677
9780809461684
General Note:
Includes index.
