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1.

Cover image for Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.

Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.

By:

Friedman, Danielle.

Publication Date:

2022

Format:

Books

2.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

3.

Cover image for Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illustrations by Maja Tomljanovic.

Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illustrations by Maja Tomljanovic.

By:

Mankin, Maria. Tomljanovic, Maja.

Publication Date:

2021

Format:

Books

4.

Cover image for Strong and lean : 9-minute daily workouts to build your best body: no equipment, anywhere, anytime / Mark Lauren and Joshua Clark.

Strong and lean : 9-minute daily workouts to build your best body: no equipment, anywhere, anytime / Mark Lauren and Joshua Clark.

By:

Lauren, Mark, 1972- Clark, Joshua, 1975-

Publication Date:

2021

Format:

Books

5.

Cover image for Apollo's arrow : the profound and enduring impact of coronavirus on the way we live / Nicholas A. Christakis.

Apollo's arrow : the profound and enduring impact of coronavirus on the way we live / Nicholas A. Christakis.

By:

Christakis, Nicholas A.

Publication Date:

2020

Format:

Books

6.

Cover image for Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best / Richie Bostock.

Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best / Richie Bostock.

By:

Bostock, Richie.

Publication Date:

2020

Format:

Books

7.

Cover image for Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland.

Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland.

By:

Willeumier, Kristen. Toland, Sarah.

Publication Date:

2020

Format:

Books

8.

Cover image for The art of resilience : strategies for an unbreakable mind and body / Ross Edgley.

The art of resilience : strategies for an unbreakable mind and body / Ross Edgley.

By:

Edgley, Ross.

Publication Date:

2020

Format:

Books

9.

Cover image for Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

By:

Chatterjee, Rangan. Winfield, Clare, photographer.

Publication Date:

2020

Format:

Books

10.

Cover image for Train happy : an intuitive exercise plan for every body / Tally Rye.

Train happy : an intuitive exercise plan for every body / Tally Rye.

By:

Rye, Tally.

Publication Date:

2020

Format:

Books

11.

Cover image for Grit & grace : train the mind, train the body, own your life / Tim McGraw with Amely Greeven.

Grit & grace : train the mind, train the body, own your life / Tim McGraw with Amely Greeven.

By:

McGraw, Tim. Greeven, Amely.

Publication Date:

2019

Format:

Books

12.

Cover image for Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

By:

Esmonde-White, Miranda.

Publication Date:

2019

Format:

Books

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Subject: Physical fitness.

Library

(1)

(6)

Bay St. George South

(2)

(3)

(4)

(6)

(4)

(1)

(2)

(1)

(5)

Cape St. George

(2)

(13)

(4)

(4)

(1)

(1)

(4)

(7)

Conception Bay South

(2)

(1)

(24)

(1)

Daniel's Harbour

(1)

(3)

(1)

(5)

(3)

(2)

(10)

(3)

(1)

Grand Falls-Windsor - Harmsworth

(14)

(2)

Happy Valley - Goose Bay - Melville

(3)

(5)

(2)

Harry's Harbour

(1)

(1)

(1)

King's Point - Tilley

(1)

(14)

(2)

(2)

(2)

(7)

Mount Pearl - Ross King Memorial Public Library

(10)

(2)

(1)

(2)

(4)

(25)

Point Leamington

(1)

(2)

(3)

Port aux Basques

(4)

(2)

(7)

(2)

(6)

(2)

(7)

(5)

(1)

St. John's - A.C. Hunter

(53)

St. John's - Marjorie Mews

(7)

St. John's - Michael Donovan

(10)

(7)

Stephenville - Kindale

(16)

Stephenville Crossing

(2)

(1)

(2)

(2)

Trinity Bay North

(2)

(2)

(1)

(7)

(1)

(4)

(5)

Author

Greene, Bob (Bob W.)

(4)

(3)

Patchell-Evans, David.

(3)

(2)

Ferriss, Timothy.

(2)

Gordon, Debra L., 1962-

(2)

(2)

(2)

Hines, Emmett W., 1956-

(2)

Kaehler, Kathy.

(2)

(2)

Liebman, Hollis Lance.

(2)

Lydon, Christine, 1966-

(2)

Michaels, Jillian.

(2)

Nottingham, Suzanne, 1958-

(2)

Reader's Digest Association.

(2)

Reno, Tosca, 1959-

(2)

Schwartz, Leonard, 1925-

(2)

Sharkey, Brian J.

(2)

Time-Life Books.

(2)

Winfrey, Oprah.

(2)

Yeager, Selene.

(2)

Agus, David, 1965-

(1)

Alfieri, RoseMarie.

(1)

Allen, Mark, 1958-

(1)

American College of Sports Medicine.

(1)

American Diabetes Association.

(1)

American Heart Association.

(1)

Archer, Shirley Sugimura.

(1)

Austin, Denise.

(1)

Averbuch, Gloria, 1951-

(1)

(1)

Babb, Michelle.

(1)

(1)

Baechle, Thomas R., 1943-

(1)

Bailor, Jonathan.

(1)

(1)

Bank, Annette Tȧnnander.

(1)

(1)

(1)

Batson, Sallie.

(1)

Blair, Steven N..

(1)

Bostock, Richie.

(1)

(1)

Boyd, Suzanne, 1963-

(1)

Brignell, Roger.

(1)

Brill, Janet Bond.

(1)

Brown, Ron, 1950-

(1)

Bruning, Nancy.

(1)

Bushman, Barbara Ann.

(1)

Cabral, Stephen, 1978-

(1)

Cady, Steve, 1953-

(1)

Chatterjee, Rangan.

(1)

Christakis, Nicholas A.

(1)

Clark, Joshua, 1975-

(1)

Cohen, Jennifer.

(1)

Colberg, Sheri R., 1963-

(1)

Collins, Paul, 1970-

(1)

(1)

Copeland, Misty.

(1)

Cosgrove, Alwyn.

(1)

Couric, Katie, 1957-

(1)

(1)

Currie, Barbara, 1942-

(1)

D'Orso, Michael.

(1)

Dald, Jon, 1960-

(1)

(1)

Driver, Donald, 1975-

(1)

Dufton, Jennifer.

(1)

Eades, Mary Dan.

(1)

Eades, Michael R.

(1)

Earle, Roger W., 1967-

(1)

(1)

Edlund, Matthew, 1954-

(1)

Eshref, H. (Hussein)

(1)

Esmonde-White, Miranda.

(1)

Fedel, Frank, 1959-

(1)

Forberg, Cheryl.

(1)

(1)

Friedman, Danielle.

(1)

(1)

Geoffroi, Remie.

(1)

George, Michael, 1948-

(1)

Gerrish, Michael.

(1)

Gibala, Martin.

(1)

Goulding, Ellie.

(1)

(1)

(1)

Greeven, Amely.

(1)

Hahn, Fred E., 1925-

(1)

(1)

Harvard Medical School.

(1)

Heaner, Martica K.

(1)

(1)

Hemingway, Mariel.

(1)

(1)

Hines, Mark, 1978-

(1)

Iknoian, Therese, 1957-

(1)

James-Enger, Kelly.

(1)

Jobling, Andrew.

(1)

Johnson, Hal, 1956-

(1)

Jones, Charisse.

(1)

(1)

Jurasin, Alexandra, 1972-

(1)

Kardashian, Khloe, 1984-

(1)

(1)

(1)

(1)

Kirchhoff, David, 1966-

(1)

Kleymann, Michael.

(1)

Krieger, Ellie.

(1)

(1)

Kürzel, Frank.

(1)

Lalvani, Vimla.

(1)

Lansbury, Angela, 1925-2022.

(1)

Lauren, Mark, 1972-

(1)

Laurita, Jennifer.

(1)

Leutwyler, Henry.

(1)

(1)

Levine, James, MD.

(1)

(1)

Loberg, Kristin.

(1)

(1)

(1)

(1)

(1)

Marcus, Aubrey.

(1)

Marriott, Susannah.

(1)

(1)

McCullagh, James C.

(1)

(1)

McLeod, Joanne, 1958-

(1)

McRobert, Stuart.

(1)

(1)

Muirhead, Malcolm.

(1)

(1)

(1)

(1)

Northrup, Christiane.

(1)

O'Connell, Jeff, 1963-

(1)

(1)

Pasternak, Harley.

(1)

Pearl, Bill, 1930-

(1)

(1)

Perlman, Melissa, 1965-

(1)

(1)

Phillips, Bill.

(1)

Pinckney, Callan.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Reynolds, Gretchen.

(1)

Richard, Margaret.

(1)

(1)

Roberson, Melissa.

(1)

Roberts, Oliver.

(1)

Robinson, Lynne.

(1)

Roth, Amy Beadle.

(1)

(1)

(1)

(1)

Sadur, Russell.

(1)

Schlosberg, Suzanne.

(1)

(1)

Schwarzenegger, Arnold.

(1)

(1)

Scott-Moncrieff, Christina.

(1)

Shulgan, Christopher.

(1)

Siler, Brooke, 1968-

(1)

Simon, Harvey B. (Harvey Bruce), 1942-

(1)

(1)

Sisson, Mark, 1953-

(1)

Smalley, Barbara Steinberg.

(1)

Smith, Art, 1960-

(1)

Smolinski, Mike.

(1)

Stanley, Jessamyn.

(1)

Stefano, Michael.

(1)

Stellabotte, Fred.

(1)

Stenlund, K. Vern.

(1)

Straub, Rachel.

(1)

Striet, Patrick.

(1)

(1)

(1)

(1)

Tomljanovic, Maja.

(1)

Turlington, Christy, 1969-

(1)

Ungaro, Alycea.

(1)

University of California, Berkeley.

(1)

(1)

Waitz, Grete, 1953-

(1)

Walter, Claire.

(1)

Wastl, Peter, 1954-

(1)

(1)

White, Timothy P.

(1)

Willeumier, Kristen.

(1)

Winfield, Clare, photographer.

(1)

Wright, Hillary.

(1)

Zayles, Jourdan.

(1)

Subject

(53)

(41)

(29)

(22)

Reducing exercises.

(12)

Self-care, Health.

(10)

Reducing diets.

(8)

(7)

Pilates method.

(7)

Women -- Health and hygiene.

(7)

(5)

Muscle strength.

(5)

Self-actualization (Psychology)

(5)

Stress management.

(5)

Weight lifting.

(5)

Weight training.

(5)

(4)

(4)

(4)

Conduct of life.

(3)

Reducing diets -- Recipes.

(3)

Aging -- Prevention.

(2)

Beauty, Personal.

(2)

Boxing -- Training.

(2)

(2)

Cycling -- Physiological aspects.

(2)

Exercise -- Health aspects.

(2)

Exercise for women.

(2)

Fitness walking.

(2)

Health promotion.

(2)

(2)

Patchell-Evans, David.

(2)

Physical education and training.

(2)

Physical fitness -- Physiological aspects.

(2)

Physical fitness -- Psychological aspects.

(2)

(2)

Self-help techniques.

(2)

(2)

Swimming -- Training.

(2)

(2)

(2)

Women -- Nutrition.

(2)

(2)

Abdominal exercises.

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

(1)

(1)

Ballet dancing.

(1)

Body Break Inc.

(1)

Body composition.

(1)

(1)

(1)

Brain -- Diseases -- Prevention.

(1)

Brain -- Popular works.

(1)

Breathing exercises.

(1)

COVID-19 (Disease)

(1)

Cardiovascular fitness.

(1)

Celebrities -- United States -- Biography

(1)

Change (Psychology)

(1)

Children -- Health and hygiene.

(1)

(1)

Cognitive neuroscience.

(1)

Coronavirus infections.

(1)

Cycling -- Training.

(1)

(1)

Diabetes -- Diet therapy.

(1)

Diabetes -- Exercise therapy.

(1)

Diabetes -- Prevention.

(1)

(1)

Dietary supplements.

(1)

Downhill skiing -- Training.

(1)

(1)

Epidemics -- Prevention.

(1)

(1)

Exercise -- Physiological aspects.

(1)

Exercise therapy.

(1)

(1)

Families -- Health and hygiene.

(1)

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Hockey -- Training.

(1)

Human genetics.

(1)

Human mechanics.

(1)

Hypertension -- Alternative treatment.

(1)

In-line skating.

(1)

Inflammation -- Diet therapy -- Recipes.

(1)

Insulin resistance.

(1)

Interval training.

(1)

(1)

Kardashian, Khloe, 1984-

(1)

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Lansbury, Angela, 1925-2022.

(1)

Long distance swimming.

(1)

Low-carbohydrate diet.

(1)

Low-fat -- Recipes

(1)

Men -- Physiology.

(1)

Metabolic syndrome.

(1)

Middle-aged persons -- Health and hygiene.

(1)

Middle-aged women -- Health and hygiene.

(1)

Mindfulness (Psychology)

(1)

Motivation (Psychology)

(1)

Muscles -- Anatomy.

(1)

Natural immunity.

(1)

Obesity -- Prevention.

(1)

Personal trainers.

(1)

Physical education and training -- Physiological aspects.

(1)

Physical fitness for older people.

(1)

Physical therapy.

(1)

Pinckney, Callan.

(1)

Prediabetic state.

(1)

Reducing diets -- Menus.

(1)

(1)

(1)

Resilience (Personality trait)

(1)

(1)

(1)

(1)

(1)

(1)

Stanley, Jessamyn.

(1)

Stress relaxation.

(1)

Stretch (Physiology)

(1)

Stretching exercises.

(1)

Successful people.

(1)

Sugar-free diet.

(1)

Swimming -- Great Britain.

(1)

(1)

(1)

Women -- Life skills guides.

(1)

Women television personalities -- United States -- Biography.

(1)

(1)

Publication Date

Language

(154)

(1)

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