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1.

Cover image for The perfection trap : embracing the power of good enough / Thomas Curran.

The perfection trap : embracing the power of good enough / Thomas Curran.

The perfection trap : embracing the power of good enough / Thomas Curran.

By:

Curran, Thomas, 1987-

Publication Date:

2023

Format:

Books

2.

Cover image for Grow the f*ck up : how to be an adult and get treated like one / Sarah Knight.

Grow the f*ck up : how to be an adult and get treated like one / Sarah Knight.

Grow the f*ck up : how to be an adult and get treated like one / Sarah Knight.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2023

Format:

Books

3.

Cover image for Tired as f*ck : burnout at the hands of diet, self-help, and hustle culture / Caroline Dooner.

Tired as f*ck : burnout at the hands of diet, self-help, and hustle culture / Caroline Dooner.

Tired as f*ck : burnout at the hands of diet, self-help, and hustle culture / Caroline Dooner.

By:

Dooner, Caroline.

Publication Date:

2022

Format:

Books

4.

Cover image for How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

By:

LePera, Nicole.

Publication Date:

2021

Format:

Books

5.

Mentors : how to help and be helped / Russell Brand.

By:

Brand, Russell, 1975-

Publication Date:

2019

Format:

Books

6.

Cover image for A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

By:

Hayes, Steven C.

Publication Date:

2019

Format:

Books

7.

Cover image for Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

By:

Weber, Jill P., 1973- Dunne, Bernadette.

Publication Date:

2019

Format:

Books

8.

Cover image for The courage habit : how to accept your fears, release the past, and live your courageous life / Kate Swoboda ; foreword by Bari Tessler.

The courage habit : how to accept your fears, release the past, and live your courageous life / Kate Swoboda ; foreword by Bari Tessler.

By:

Swoboda, Kate. Tessler, Bari.

Publication Date:

2018

Format:

Books

9.

Cover image for Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist / Amy Newmark & Dr. Mike Dow.

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist / Amy Newmark & Dr. Mike Dow.

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist / Amy Newmark & Dr. Mike Dow.

By:

Newmark, Amy. Dow, Mike.

Publication Date:

2018

Format:

Books

10.

Cover image for Help me : my perfectly disastrous journey through the world of self-help / Marianne Power.

Help me : my perfectly disastrous journey through the world of self-help / Marianne Power.

By:

Power, Marianne.

Publication Date:

2018

Format:

Books

11.

Cover image for Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

By:

Knight, Sarah (Freelance editor).

Publication Date:

2018

Format:

Books

12.

Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

By:

Marcus, Aubrey.

Publication Date:

2018

Format:

Books

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Subject: Self-help techniques.

Library

(1)

(1)

(2)

(3)

(1)

(1)

(1)

(1)

Cape St. George

(2)

(2)

(3)

(4)

Conception Bay South

(2)

(11)

(1)

(2)

(1)

(3)

(6)

(2)

Grand Falls-Windsor - Harmsworth

(6)

Happy Valley - Goose Bay - Melville

(1)

(1)

(2)

(2)

Harry's Harbour

(1)

(1)

(1)

(3)

(1)

Mount Pearl - Ross King Memorial Public Library

(11)

(1)

(1)

(1)

(1)

Port aux Basques

(7)

(1)

(2)

(1)

St. John's - A.C. Hunter

(23)

St. John's - Marjorie Mews

(6)

St. John's - Michael Donovan

(4)

Stephenville - Kindale

(5)

Stephenville Crossing

(1)

(1)

(1)

(2)

Author

Knight, Sarah (Freelance editor)

(4)

(3)

Sincero, Jen, 1965-

(3)

Carr, Allen, 1934-2006.

(2)

Barsky, Arthur J.

(1)

Bennett, Michael, 1945-

(1)

Bennett, Sarah.

(1)

Berger, Allen, 1952-

(1)

(1)

Brand, Russell, 1975-

(1)

Canfield, Jack, 1944-

(1)

Chopra, Deepak.

(1)

Curran, Thomas, 1987-

(1)

Deans, Emily, 1974-

(1)

(1)

Dolan, Roberta.

(1)

Dooley, Mike, 1961-

(1)

Dooner, Caroline.

(1)

(1)

Dunne, Bernadette.

(1)

Flint, Garry A., 1934-

(1)

Gottschalk, Christopher, 1976-

(1)

(1)

Hansen, Mark Victor.

(1)

Hawthorne, Jennifer Read.

(1)

Hayes, Steven C.

(1)

Kardashian, Khloe, 1984-

(1)

Knight, Sarah (Freelance editor).

(1)

LePera, Nicole.

(1)

Lisick, Beth, 1968-

(1)

Marcus, Aubrey.

(1)

Marlatt, G. Alan.

(1)

(1)

(1)

Peele, Stanton.

(1)

Peurifoy, Reneau Z.

(1)

Power, Marianne.

(1)

Reinecke, Mark A.

(1)

Romaine, Deborah S., 1956-

(1)

Sawatsky, Jarem.

(1)

(1)

(1)

(1)

Thompson, Ilse.

(1)

(1)

Weber, Jill P., 1973-

(1)

Whyte, David, 1955-

(1)

Wilson, Robert R. (Robert Reid)

(1)

Wilson, Timothy D.

(1)

(1)

Yapko, Michael D.

(1)

Subject

Self-actualization (Psychology)

(9)

Conduct of life.

(5)

(4)

Alcoholics -- Rehabilitation.

(3)

Cognitive therapy.

(3)

Compulsive eating -- Psychological aspects.

(3)

Food habits -- Psychological aspects.

(3)

(3)

(3)

Obesity -- Psychological aspects.

(3)

Self-realization in women.

(3)

(3)

Addicts -- Rehabilitation.

(2)

Alcoholism -- Treatment.

(2)

Burn out (Psychology)

(2)

Conduct of life -- Humor.

(2)

(2)

(2)

Physical fitness.

(2)

Self-care, Health.

(2)

Self-management (Psychology)

(2)

Self-realization.

(2)

Stress management.

(2)

Acceptance and commitment therapy.

(1)

Acupuncture points.

(1)

Adaptability (Psychology)

(1)

Adjustment (Psychology)

(1)

Adult child sexual abuse victims.

(1)

(1)

Alcoholics -- Family relationships.

(1)

Alzheimer's disease.

(1)

American wit and humor.

(1)

(1)

Anxiety -- Treatment.

(1)

Anxiety disorders -- Treatment.

(1)

Anxiety disorders.

(1)

Authors, American -- 20th century -- Biography.

(1)

Behavior modification.

(1)

Behavior therapy.

(1)

Celebrities -- United States -- Biography

(1)

Change (Psychology).

(1)

(1)

Child sexual abuse.

(1)

Chronic pain -- Treatment.

(1)

Compulsive behavior -- Treatment.

(1)

Conduct of life -- Anecdotes.

(1)

Conduct of life -- Literary collections.

(1)

(1)

(1)

(1)

Depression, Mental.

(1)

Dolan, Roberta.

(1)

Emotional maturity.

(1)

(1)

(1)

(1)

Finance, Personal -- Psychological aspects.

(1)

Finance, Personal.

(1)

Handbooks and manuals.

(1)

Happiness -- Anecdotes.

(1)

Healing -- Psychological aspects.

(1)

House cleaning.

(1)

Huntington's chorea.

(1)

Incest victims.

(1)

Inspiration -- Anecdotes.

(1)

Interpersonal communication.

(1)

Interpersonal relations -- Psychological aspects.

(1)

Interpersonal relations.

(1)

Kardashian, Khloe, 1984-

(1)

Life -- Quotations, maxims, etc.

(1)

Life skills -- Handbooks, manuals, etc.

(1)

Lisick, Beth, 1968-

(1)

(1)

Medicine and psychology.

(1)

(1)

Mindfulness (Psychology)

(1)

Neurology -- Anecdotes.

(1)

(1)

(1)

(1)

Panic disorders.

(1)

(1)

(1)

Perfectionism (Personality trait)

(1)

(1)

(1)

Power, Marianne.

(1)

Problem solving.

(1)

Psychotherapy -- Evaluation.

(1)

Rational emotive behavior therapy.

(1)

Recovering alcoholics.

(1)

Reducing diets.

(1)

Repression (Psychology)

(1)

(1)

Self-acceptance in women.

(1)

Self-acceptance.

(1)

(1)

Self-help publications.

(1)

Separation (Psychology)

(1)

(1)

Sexually abused children.

(1)

Social psychology.

(1)

Storage in the home.

(1)

Substance abuse -- Treatment.

(1)

Success -- Psychological aspects.

(1)

Transcendental Meditation.

(1)

Women -- Psychology.

(1)

Women television personalities -- United States -- Biography.

(1)

Work -- Psychological aspects.

(1)

(1)

Publication Date

Language

(50)

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