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1.

Cover image for Dialed in : do your best when it matters most / Dr. Dana Sinclair.

Dialed in : do your best when it matters most / Dr. Dana Sinclair.

Dialed in : do your best when it matters most / Dr. Dana Sinclair.

By:

Sinclair, Dana.

Publication Date:

2024

Format:

Books

2.

Cover image for 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / Joel Osteen.

15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / Joel Osteen.

By:

Osteen, Joel.

Publication Date:

2023

Format:

Books

3.

Cover image for 5 good minutes of mindfulness : reduce stress, reset, and find peace right now / Jeffrey Brantley, MD, Wendy Millstine.

5 good minutes of mindfulness : reduce stress, reset, and find peace right now / Jeffrey Brantley, MD, Wendy Millstine.

By:

Brantley, Jeffrey. Matik, Wendy-O, 1966-

Publication Date:

2022

Format:

Books

4.

Cover image for Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.

Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.

By:

Caulfield, Timothy A., 1963-

Publication Date:

2022

Format:

Books

5.

Cover image for How to keep house while drowning : a gentle approach to cleaning and organizing / KC Davis ; [illustrations by Lydia Ellen Greaves].

How to keep house while drowning : a gentle approach to cleaning and organizing / KC Davis ; [illustrations by Lydia Ellen Greaves].

By:

Davis, KC. Greaves, Lydia Ellen.

Publication Date:

2022 2020

Format:

Books

6.

Cover image for How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.

How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.

By:

Bailey, Chris, 1989-

Publication Date:

2022

Format:

Books

7.

Cover image for Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].

Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].

By:

Delony, John, 1978- Ramsey, Dave.

Publication Date:

2022

Format:

Books

8.

Cover image for Teacher, take care : a guide to well-being and workplace wellness for educators / edited by Jennifer E. Lawson with Shannon Gander, Richelle North Star Scott, and Stanley Kipling.

Teacher, take care : a guide to well-being and workplace wellness for educators / edited by Jennifer E. Lawson with Shannon Gander, Richelle North Star Scott, and Stanley Kipling.

By:

Lawson, Jennifer, 1959- Gander, Shannon. Scott, Richelle North Star. Kipling, Stanley.

Publication Date:

2022

Format:

Books

9.

Cover image for The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

By:

Frank, Britt.

Publication Date:

2022

Format:

Books

10.

Cover image for How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.

How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.

By:

O'Kane, Owen.

Publication Date:

2022

Format:

Books

11.

Cover image for Laziness does not exist : a defense of the exhausted, exploited, and overworked / Dr. Devon Price.

Laziness does not exist : a defense of the exhausted, exploited, and overworked / Dr. Devon Price.

By:

Price, Devon.

Publication Date:

2021

Format:

Books

12.

Cover image for Subtract : the untapped science of less / Leidy Klotz.

Subtract : the untapped science of less / Leidy Klotz.

Subtract : the untapped science of less / Leidy Klotz.

By:

Klotz, Leidy, 1978-

Publication Date:

2021

Format:

Books

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Subject: Stress management.

Library

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(1)

Cape St. George

(1)

(2)

(2)

(1)

(2)

(4)

(1)

Conception Bay South

(4)

(21)

Daniel's Harbour

(1)

(2)

(14)

(2)

Grand Falls-Windsor - Harmsworth

(9)

Happy Valley - Goose Bay - Melville

(1)

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Harry's Harbour

(1)

(1)

(1)

(5)

(2)

(1)

Mount Pearl - Ross King Memorial Public Library

(10)

(1)

(1)

(2)

Point Leamington

(2)

Port aux Basques

(1)

(1)

(3)

(1)

(1)

(1)

St. John's - A.C. Hunter

(40)

St. John's - Marjorie Mews

(5)

St. John's - Michael Donovan

(4)

Stephenville - Kindale

(6)

(1)

(2)

(1)

(1)

(1)

Author

Caulfield, Timothy A., 1963-

(2)

Delony, John, 1978-

(2)

(2)

Harris, Dan, 1971-

(2)

Kabat-Zinn, Jon.

(2)

(2)

(1)

Amen, Daniel G.

(1)

(1)

Ascher-Walsh, Rebecca.

(1)

Bailey, Chris, 1989-

(1)

Barlow, David H.

(1)

(1)

Brantley, Jeffrey.

(1)

Carlson, Linda E.

(1)

Charlesworth, Edward A., 1949-

(1)

Chatterjee, Rangan.

(1)

Chichester, Brian.

(1)

Chopra, Deepak.

(1)

Crofton, Kerry, 1949-

(1)

Damour, Lisa, 1970-

(1)

Davidson, Jeffrey P.

(1)

Davies, Philippa.

(1)

(1)

Dunne, Bernadette.

(1)

Earle, Richard, 1945-

(1)

Eliot, Robert S.

(1)

Elliott, Charles H., 1948-

(1)

(1)

(1)

(1)

Gander, Shannon.

(1)

Garfinkel, Perry.

(1)

Gentry, W. Doyle (William Doyle), 1943-

(1)

Greaves, Lydia Ellen.

(1)

Haig, Matt, 1975-

(1)

Harper, Faith G.

(1)

(1)

Heller, Barbara L.

(1)

Hofmekler, Ori, 1952-

(1)

Holden, Robert, 1965-

(1)

Holden, Wendy, 1961-

(1)

Janssen, Mary Beth.

(1)

Jantz, Gregory L.

(1)

(1)

Kipling, Stanley.

(1)

Klotz, Leidy, 1978-

(1)

Lawson, Jennifer, 1959-

(1)

Lieberman, David J.

(1)

Lipsky, Laura van Dernoot.

(1)

(1)

Matik, Wendy-O, 1966-

(1)

Mayer, Emeran A.

(1)

(1)

Melemis, Steven M., 1952-

(1)

Men's Health Books.

(1)

Meyer, Joyce, 1943-

(1)

Miller, Lyle H.

(1)

Nagoski, Amelia.

(1)

Nagoski, Emily.

(1)

Nathan, Ronald G.

(1)

Nedd, Kenford, 1941-

(1)

NurrieStearns, Mary.

(1)

NurrieStearns, Rick.

(1)

(1)

(1)

Ortner, Nick, 1978-

(1)

Pantzar, Katja.

(1)

(1)

Pearsall, Paul.

(1)

(1)

Pelletier, Kenneth R.

(1)

(1)

Peurifoy, Reneau Z.

(1)

Posen, David B.

(1)

(1)

(1)

Rapee, Ronald M.

(1)

Reichler, Gayle.

(1)

(1)

Rothstein, Larry.

(1)

Rutledge, Jill Zimmerman.

(1)

Sapolsky, Robert M.

(1)

Schubert, Katrin, 1960-

(1)

Scott, Elizabeth Anne.

(1)

Scott, Richelle North Star.

(1)

Segal, Zindel V.

(1)

Sinclair, Dana.

(1)

Smith, Alma Dell.

(1)

Smith, Art, 1960-

(1)

Smith, Laura L.

(1)

(1)

Speca, Michael P.

(1)

Stanley, Elizabeth A., 1970-

(1)

University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

(1)

Walsh, Peter, 1956-

(1)

Warren, Jeff, 1971-

(1)

Weber, Jill P., 1973-

(1)

Winfield, Clare, photographer.

(1)

Zal, H. Michael.

(1)

Subject

Stress (Psychology)

(11)

Self-actualization (Psychology)

(10)

(8)

(7)

(6)

(5)

Physical fitness.

(5)

(4)

(4)

Anxiety disorders.

(3)

Christian life.

(3)

Conduct of life.

(3)

(3)

Mindfulness (Psychology)

(3)

Self-care, Health.

(3)

Stress (Psychology).

(3)

(3)

(3)

(2)

Cognitive therapy.

(2)

(2)

(2)

Meditation -- Therapeutic use.

(2)

Mind and body therapies.

(2)

Mindfulness-based cognitive therapy.

(2)

(2)

Panic disorders.

(2)

(2)

Self-help publications.

(2)

Self-help techniques.

(2)

Stress (Physiology)

(2)

Stress (Psychology) -- Prevention.

(2)

Stress (Psychology) -- Religious aspects -- Christianity.

(2)

(2)

Teenage girls -- Psychology.

(2)

Work-life balance.

(2)

Achievement motivation.

(1)

Adjustment (Psychology)

(1)

Adjustment (Psychology).

(1)

Alternative medicine.

(1)

Anxiety -- Exercise therapy.

(1)

Anxiety -- Religious aspects -- Christianity.

(1)

Anxiety -- Treatment.

(1)

Anxiety disorders -- Treatment.

(1)

Anxiety in adolescence.

(1)

(1)

(1)

(1)

Cancer -- Patients -- Rehabilitation.

(1)

Cancer -- Treatment.

(1)

Cardiac arrest -- Prevention.

(1)

Cardiovascular system -- Diseases -- Prevention.

(1)

Change (Psychology)

(1)

Conflict management.

(1)

(1)

Decision making -- Physiological aspects.

(1)

Depression, Mental.

(1)

(1)

Digestive organs.

(1)

Distress (Psychology)

(1)

(1)

Harris, Dan, 1971-

(1)

Healing -- Psychological aspects.

(1)

(1)

Home -- Psychological aspects.

(1)

House cleaning.

(1)

(1)

Identity (Psychology)

(1)

Imagery (Psychology)

(1)

Job stress -- Treatment.

(1)

(1)

Life change events.

(1)

(1)

Men -- Health and hygiene.

(1)

Men -- Life skills guides.

(1)

Men -- Mental health.

(1)

Mental fatigue.

(1)

Mental health -- Nutritional aspects.

(1)

Mental health -- Religious aspects -- Christianity.

(1)

Mental health -- Religious aspects.

(1)

Mental illness -- Nutritional aspects.

(1)

Moving, Household.

(1)

Natural foods -- Health aspects.

(1)

Nutrition -- Psychological aspects.

(1)

(1)

Parent and child.

(1)

(1)

Personal belongings.

(1)

Personal property.

(1)

Phobias -- Alternative treatment.

(1)

(1)

(1)

Polynesia -- Social life and customs.

(1)

Post-traumatic stress disorder.

(1)

Psychic trauma.

(1)

Psychology -- Practice.

(1)

Psychology, Pathological.

(1)

(1)

Self-acceptance.

(1)

Self-actualization (Psychology) -- Religious aspects -- Christianity.

(1)

Self-confidence.

(1)

(1)

(1)

Storage in the home.

(1)

Stress (Physiology) -- Encyclopedias.

(1)

Stress (Physiology).

(1)

Stress (Psychology) -- Encyclopedias.

(1)

Stress in adolescence.

(1)

(1)

Substance abuse.

(1)

Success -- Religious aspects -- Christianity.

(1)

Teachers -- Mental health.

(1)

(1)

Thought and thinking.

(1)

Time management.

(1)

(1)

Women -- Health and hygiene.

(1)

(1)

Young women -- Psychology.

(1)

Publication Date

Language

(76)

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