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Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

By:

LeBrasseur, Nathan K. Chen, Christina (Medical doctor) Mayo Clinic.

Publication Date:

2024

Format:

Books

2.

Cover image for And then we rise : a guide to loving and taking care of self / Common.

And then we rise : a guide to loving and taking care of self / Common.

And then we rise : a guide to loving and taking care of self / Common.

By:

Common (Musician)

Publication Date:

2024

Format:

Books

3.

Cover image for The Wim Hof method : activate your full human potential / Wim Hof.

The Wim Hof method : activate your full human potential / Wim Hof.

By:

Hof, Wim, 1959-

Publication Date:

2020

Format:

Books

4.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

5.

Cover image for The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland.

The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland.

By:

Ashton, Jennifer, 1969- Toland, Sarah.

Publication Date:

2019

Format:

Books

6.

Cover image for Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days / Mike Dow.

Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days / Mike Dow.

By:

Dow, Mike.

Publication Date:

2018

Format:

Books

7.

Cover image for Dwelling / Melissa Michaels.

Dwelling / Melissa Michaels.

By:

Michaels, Melissa, 1967-

Publication Date:

2018

Format:

Books

8.

Cover image for Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, & endorphin levels / Loretta Graziano Breuning.

Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, & endorphin levels / Loretta Graziano Breuning.

By:

Breuning, Loretta Graziano.

Publication Date:

2016

Format:

Books

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