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1.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

2.

Cover image for Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

By:

Lugavere, Max. Wolfinger, Eric.

Publication Date:

2022

Format:

Books

3.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

4.

Cover image for The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.

The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.

By:

Phipps, Mary Ellen.

Publication Date:

2021

Format:

Books

5.

Cover image for Hooked : food, free will, and how the food giants exploit our addictions / Michael Moss.

Hooked : food, free will, and how the food giants exploit our addictions / Michael Moss.

By:

Moss, Michael, 1955-

Publication Date:

2021

Format:

Books

6.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

7.

Cover image for Eat to beat disease : the new science of how the body can heal itself / William W. Li.

Eat to beat disease : the new science of how the body can heal itself / William W. Li.

By:

Li, William W.

Publication Date:

2019

Format:

Books

8.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

9.

Cover image for The core 4 : embrace your body, own your power / Steph Gaudreau.

The core 4 : embrace your body, own your power / Steph Gaudreau.

By:

Gaudreau, Stephanie.

Publication Date:

2019

Format:

Books

10.

Cover image for The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

By:

Johnson, Chalene.

Publication Date:

2019

Format:

Books

11.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

12.

Cover image for The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

By:

Ofgang, Harry. Ofgang, Erik.

Publication Date:

2019

Format:

Books

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Library: Mount Pearl - Ross King Memorial Public Library

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Audience: Adults

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Audience: Young Adults

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Subject: Nutrition.

Author

Smith, Ian, 1969-

(3)

(2)

Anstead, Christina, 1983-

(1)

Beck, Leslie (Leslie C.)

(1)

Burford-Mason, Aileen, 1943-

(1)

Canadian Living Test Kitchen.

(1)

(1)

Crupain, Michael.

(1)

D'Adamo, Peter.

(1)

Gaudreau, Stephanie.

(1)

Greger, Michael.

(1)

Grewal, Paul, 1982-

(1)

Gundry, Steven R.

(1)

Hartwig, Dallas.

(1)

Hartwig, Melissa.

(1)

Holtzman, Rachel.

(1)

(1)

Johnson, Chalene.

(1)

(1)

(1)

Moss, Michael, 1955-

(1)

(1)

(1)

(1)

Oliver, Jamie, 1975-

(1)

Phipps, Mary Ellen.

(1)

Podleski, Greta, 1966-

(1)

Ramsay, Gordon.

(1)

Roizen, Michael F.

(1)

Seaver, Barton.

(1)

Shen, Michael, ill.

(1)

Smith, Jamie Orlando.

(1)

(1)

Stone, Gene, 1951-

(1)

Whitney, Catherine (Catherine A.)

(1)

Wolfinger, Eric.

(1)

Zinczenko, David.

(1)

Subject

(8)

(6)

Cooking (Natural foods)

(5)

(5)

Self-care, Health.

(5)

(3)

Families -- Nutrition.

(3)

Functional foods.

(3)

Health -- Nutritional aspects.

(3)

Convenience foods -- Health aspects.

(2)

(2)

(2)

(2)

Quick and easy cooking.

(2)

Reducing diets -- Recipes.

(2)

Reducing diets.

(2)

(1)

(1)

Brain -- Care and hygiene.

(1)

Brain -- Diseases -- Prevention.

(1)

(1)

Celebrity chefs.

(1)

Compulsive eating.

(1)

Consumer education.

(1)

Cooking for the sick.

(1)

(1)

Detoxification (Health)

(1)

Diabetes -- Diet therapy -- Recipes.

(1)

Diet in disease.

(1)

Exercise for women.

(1)

Fast food restaurants.

(1)

Food additives -- Health aspects.

(1)

(1)

Food industry and trade -- United States.

(1)

Food preferences.

(1)

(1)

Health behavior.

(1)

Health promotion.

(1)

Human evolution.

(1)

Intellect -- Nutritional aspects.

(1)

Low-calorie diet -- Recipes.

(1)

Low-fat diet -- Recipes.

(1)

Memory disorders -- Prevention.

(1)

Mental health -- Nutritional aspects.

(1)

Nutrition -- Genetic aspects.

(1)

Nutritionally induced diseases -- Prevention.

(1)

Positive psychology.

(1)

Restaurants -- Menus.

(1)

(1)

Women -- Health and hygiene.

(1)

Publication Date

Language

(27)

Material Type

Adult Non-Fiction

(27)

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