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1.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

2.

Cover image for The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

By:

Haver, Mary Claire (Medical doctor)

Publication Date:

2023

Format:

Books

3.

Cover image for Instant Pot miracle Mediterranean diet cookbook : 100 simple and tasty recipes inspired by one of the world's healthiest diets / Urvashi Pitre ; photography by Ghazalle Badiozamani.

Instant Pot miracle Mediterranean diet cookbook : 100 simple and tasty recipes inspired by one of the world's healthiest diets / Urvashi Pitre ; photography by Ghazalle Badiozamani.

By:

Pitre, Urvashi. Badiozamani, Ghazelle.

Publication Date:

2022

Format:

Books

4.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

5.

Cover image for Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

By:

Davis, William, 1957-

Publication Date:

2014

Format:

Books

6.

Cover image for The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.

By:

McGraw, Phillip C., 1950-

Publication Date:

2014

Format:

Books

7.

Cover image for The virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin.

The virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin.

By:

Virgin, J. J.

Publication Date:

2013

Format:

Books

8.

Cover image for The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.

The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.

By:

Wheeler, Claire Michaels. Welland, Diane A.

Publication Date:

2012

Format:

Books

9.

Cover image for Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

By:

Collins, Paul, 1970-

Publication Date:

2010

Format:

Books

10.

Cover image for French women don't get fat / Mireille Guiliano.

French women don't get fat / Mireille Guiliano.

By:

Guiliano, Mireille, 1946-

Publication Date:

2005

Format:

Books

11.

Cover image for Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally / Neal Barnard.

Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally / Neal Barnard.

Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally / Neal Barnard.

By:

Barnard, Neal D., 1953- Stepaniak, Joanne, 1954-

Publication Date:

2003

Format:

Books

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Library: Mount Pearl - Ross King Memorial Public Library

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Audience: Adults

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Audience: Young Adults

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Subject: Reducing diets.

Author

Smith, Ian, 1969-

(2)

Badiozamani, Ghazelle.

(1)

Barnard, Neal D., 1953-

(1)

Collins, Paul, 1970-

(1)

Davis, William, 1957-

(1)

Guiliano, Mireille, 1946-

(1)

Haver, Mary Claire (Medical doctor)

(1)

McGraw, Phillip C., 1950-

(1)

Pitre, Urvashi.

(1)

Stepaniak, Joanne, 1954-

(1)

(1)

Welland, Diane A.

(1)

Wheeler, Claire Michaels.

(1)

Subject

(6)

Reducing diets -- Recipes.

(3)

(2)

Reducing exercises.

(2)

Compulsive eating.

(1)

(1)

Cooking (Spices)

(1)

Cooking, Mediterranean.

(1)

Electric cooking, Slow.

(1)

(1)

Food -- Psychological aspects.

(1)

Food habits -- France.

(1)

(1)

Gluten-free diet.

(1)

(1)

Low-fat diet -- Recipes.

(1)

(1)

Menopause -- Diet therapy.

(1)

(1)

Natural foods -- Health aspects.

(1)

(1)

Physical fitness.

(1)

Pressure cooking.

(1)

Quick and easy cooking.

(1)

Self-care, Health.

(1)

(1)

Sugar-free diet.

(1)

Weight loss -- Psychological aspects.

(1)

Wheat-free diet.

(1)

Women -- Health and hygiene -- France.

(1)

Women -- Health and hygiene.

(1)

Publication Date

(1)

Language

(11)

Material Type

Adult Non-Fiction

(11)

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