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1.

Cover image for Enchantment : awakening wonder in an anxious age / Katherine May.

Enchantment : awakening wonder in an anxious age / Katherine May.

By:

May, Katherine.

Publication Date:

2023

Format:

Books

2.

Cover image for Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett.

Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett.

By:

Starrett, Kelly. Starrett, Juliet.

Publication Date:

2023

Format:

Books

3.

Cover image for Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you! / Sasha Hamdani, MD.

Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you! / Sasha Hamdani, MD.

By:

Hamdani, Sasha.

Publication Date:

2023

Format:

Books

4.

Cover image for Happy days : the guided path from trauma to profound freedom and inner peace / Gabrielle Bernstein.

Happy days : the guided path from trauma to profound freedom and inner peace / Gabrielle Bernstein.

By:

Bernstein, Gabrielle.

Publication Date:

2022

Format:

Books

5.

Cover image for Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

By:

Lugavere, Max. Wolfinger, Eric.

Publication Date:

2022

Format:

Books

6.

Cover image for The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

By:

Roizen, Michael F. Linneman, Peter. Ratner, Albert. Spiker, Ted.

Publication Date:

2022

Format:

Books

7.

Cover image for Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

By:

Axe, Josh.

Publication Date:

2021

Format:

Books

8.

Cover image for The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.

The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.

By:

Hartwig, Dallas.

Publication Date:

2020

Format:

Books

9.

Cover image for Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.

Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.

By:

Palmer, Debbie. Latona, Valerie.

Publication Date:

2020

Format:

Books

10.

Cover image for This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

By:

Naidoo, Uma.

Publication Date:

2020

Format:

Books

11.

Cover image for Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

By:

Stiles, Tara.

Publication Date:

2020

Format:

Books

12.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

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Library: Mount Pearl - Ross King Memorial Public Library

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Subject: Self-care, Health.

Author

(3)

Litin, Scott C.

(2)

(2)

Roizen, Michael F.

(2)

(2)

Aguirre, Blaise A.

(1)

Ahroni, Jessie H., 1948-

(1)

(1)

(1)

Bauer, Brent A., editor.

(1)

Beattie, Melody.

(1)

Bernstein, Gabrielle.

(1)

Breuning, Loretta Graziano.

(1)

Chopra, Deepak.

(1)

Coldwell, Leonard.

(1)

Coleman, Lee H.

(1)

(1)

Crupain, Michael.

(1)

(1)

Fischer, Karen, 1972-

(1)

Galen, Gillian.

(1)

Greger, Michael.

(1)

Grewal, Paul, 1982-

(1)

Hamdani, Sasha.

(1)

Hartwig, Dallas.

(1)

(1)

Latona, Valerie.

(1)

Linneman, Peter.

(1)

May, Katherine.

(1)

(1)

Nanda, Sanjeev.

(1)

Palmer, Debbie.

(1)

(1)

Ratner, Albert.

(1)

Shen, Michael, ill.

(1)

Starrett, Juliet.

(1)

Starrett, Kelly.

(1)

(1)

Stone, Gene, 1951-

(1)

Tanzi, Rudolph E.

(1)

Torkos, Sherry.

(1)

(1)

(1)

Widerstrom, Jennifer.

(1)

Wolfinger, Eric.

(1)

Subject

(5)

Alternative medicine.

(4)

Medicine, Popular.

(4)

Attention-deficit hyperactivity disorder.

(2)

Brain -- Diseases -- Prevention.

(2)

(2)

Depression, Mental.

(2)

Detoxification (Health)

(2)

(2)

Functional foods.

(2)

(2)

(2)

Self-actualization (Psychology)

(2)

Traditional medicine.

(2)

(2)

Acceptance and commitment therapy.

(1)

Aging -- Prevention.

(1)

(1)

Attention-deficit disorder in adults.

(1)

Beauty, Personal -- Nutritional aspects.

(1)

Beauty, Personal.

(1)

Biological rhythms.

(1)

Borderline personality disorder

(1)

Brain -- Diseases -- Nutritional aspects.

(1)

(1)

Conduct of life.

(1)

(1)

Cooking (Natural foods)

(1)

Depression, Mental -- Treatment.

(1)

Diabetes -- Complications.

(1)

Dialectical behavior therapy.

(1)

Food preferences.

(1)

Foot -- Diseases.

(1)

(1)

(1)

Health behavior.

(1)

Herbal cosmetics.

(1)

Herbs -- Therapeutic use.

(1)

Holistic medicine.

(1)

Integrative medicine.

(1)

(1)

Memory disorders -- Prevention.

(1)

(1)

Mindfulness (Psychology)

(1)

Movement education.

(1)

Naturopathy -- Encyclopedias.

(1)

(1)

Neurotransmitters.

(1)

(1)

Personal trainers.

(1)

(1)

Psychic trauma.

(1)

Reducing diets -- Recipes.

(1)

Reducing diets.

(1)

Self-acceptance.

(1)

Self-help publications.

(1)

Self-realization.

(1)

Skin -- Care and hygiene.

(1)

Skin -- Diseases -- Diet therapy -- Recipes.

(1)

Substance abuse -- Patients -- Family relationships.

(1)

(1)

(1)

Publication Date

Language

(34)

Material Type

Adult Non-Fiction

(33)

Adult Non-Fiction Reference

(1)

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