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1.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

2.

Cover image for The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

By:

Haver, Mary Claire (Medical doctor)

Publication Date:

2023

Format:

Books

3.

Cover image for The shift : 7 powerful mindset changes for lasting weight loss / Gary Foster, Ph.D., Chief Scientific Officer, WW. ; [illustrations by Karolin Schnoor].

The shift : 7 powerful mindset changes for lasting weight loss / Gary Foster, Ph.D., Chief Scientific Officer, WW. ; [illustrations by Karolin Schnoor].

By:

Foster, Gary D., 1959- Schnoor, Karolin.

Publication Date:

2021

Format:

Books

4.

Cover image for Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

By:

Zinczenko, David.

Publication Date:

2019

Format:

Books

5.

Cover image for Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

By:

Hyatt, Susan.

Publication Date:

2019

Format:

Books

6.

Cover image for Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

By:

Ludwig, David, 1957- Ludwig, Dawn. Hyman, Mark, 1959-

Publication Date:

2018

Format:

Books

7.

Cover image for 4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

By:

Baleka, Siphiwe. Wertheim, L. Jon.

Publication Date:

2017

Format:

Books

8.

Cover image for Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

By:

Widerstrom, Jennifer.

Publication Date:

2017

Format:

Books

9.

Cover image for The Mayo Clinic diet / medical editor, Donald D. Hensrud.

The Mayo Clinic diet / medical editor, Donald D. Hensrud.

By:

Hensrud, Donald D., editor. Mayo Clinic.

Publication Date:

2017

Format:

Books

10.

Cover image for Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

By:

Harper, Bob. Critser, Greg.

Publication Date:

2015

Format:

Books

11.

Cover image for The shred power cleanse : eat clean. get lean. burn fat. / Ian K. Smith, M.D..

The shred power cleanse : eat clean. get lean. burn fat. / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2015

Format:

Books

12.

Cover image for Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

By:

Davis, William, 1957-

Publication Date:

2014

Format:

Books

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Library: Mount Pearl - Ross King Memorial Public Library

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Audience: Adults

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Audience: Young Adults

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Subject: Weight loss.

Author

(2)

(2)

Smith, Ian, 1969-

(2)

(1)

Baleka, Siphiwe.

(1)

Collins, Paul, 1970-

(1)

D'Adamo, Peter.

(1)

Davis, William, 1957-

(1)

Foster, Gary D., 1959-

(1)

Gundry, Steven R.

(1)

Hartwig, Dallas.

(1)

Hartwig, Melissa.

(1)

Haver, Mary Claire (Medical doctor)

(1)

Hensrud, Donald D., editor.

(1)

(1)

Hyman, Mark, 1959-

(1)

Ludwig, David, 1957-

(1)

(1)

(1)

McGraw, Phillip C., 1950-

(1)

Mosley, Michael, 1957-

(1)

Pomroy, Haylie.

(1)

Reader's Digest Association (Canada)

(1)

Schnoor, Karolin.

(1)

Spencer, Mimi, 1967-

(1)

Welland, Diane A.

(1)

Wertheim, L. Jon.

(1)

Wheeler, Claire Michaels.

(1)

Whitney, Catherine (Catherine A.)

(1)

Widerstrom, Jennifer.

(1)

(1)

Zinczenko, David.

(1)

Subject

(6)

Reducing diets.

(6)

Reducing diets -- Recipes.

(5)

Reducing exercises.

(4)

(3)

Weight loss -- Psychological aspects.

(3)

(2)

(2)

Self-care, Health.

(2)

(1)

Convenience foods -- Health aspects.

(1)

(1)

Detoxification (Health)

(1)

Detoxification (Health).

(1)

(1)

Fast food restaurants.

(1)

(1)

Gluten-free diet.

(1)

Human evolution.

(1)

(1)

Menopause -- Diet therapy.

(1)

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Health and hygiene.

(1)

Natural foods -- Health aspects.

(1)

Nutrition -- Genetic aspects.

(1)

(1)

(1)

Physical fitness for women.

(1)

Physical fitness.

(1)

Restaurants -- Menus.

(1)

Sugar-free diet.

(1)

(1)

Wheat-free diet.

(1)

Women -- Health and hygiene.

(1)

Publication Date

Language

(22)

Material Type

Adult Non-Fiction

(22)

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