The athlete's cookbook : a nutritional program to fuel the body for peak performance and rapid recovery / Corey Irwin & Brett Stewart.
TITLE:
The athlete's cookbook : a nutritional program to fuel the body for peak performance and rapid recovery / Corey Irwin & Brett Stewart.
By:
Publication Date:
2014
Publication Information:
Berkeley, Calif. : Ulysses Press,
Physical Description:
166 p. : ill.
Additional Contributors:
Summary:
All-star athletes have personal nutritionists. Every professional sports team and major collegiate program has nutritionists. This book offers step-by-step eating programs that show everyday athletes how to fuel their body to build muscle, lose fat, and compete at a higher level.
Language:
English
ISBN:
9781612432304
General Note:
Includes index.
