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1.

Cover image for Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

By:

Axe, Josh.

Publication Date:

2021

Format:

Books

2.

Cover image for Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

By:

Stiles, Tara.

Publication Date:

2020

Format:

Books

3.

Cover image for The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.

The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.

By:

Hartwig, Dallas.

Publication Date:

2020

Format:

Books

4.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

5.

Cover image for Mayo Clinic family health book / Scott C. Litin, medical editor ; Sanjeev Nanda, associate medical editor.

Mayo Clinic family health book / Scott C. Litin, medical editor ; Sanjeev Nanda, associate medical editor.

By:

Litin, Scott C. Nanda, Sanjeev. Mayo Clinic.

Publication Date:

2018

Format:

Books

6.

Cover image for Dwelling / Melissa Michaels.

Dwelling / Melissa Michaels.

By:

Michaels, Melissa, 1967-

Publication Date:

2018

Format:

Books

7.

Cover image for Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

By:

Widerstrom, Jennifer.

Publication Date:

2017

Format:

Books

8.

Cover image for Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life.

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life.

By:

Oz, Mehmet, 1960- Spiker, Ted.

Publication Date:

2017

Format:

Books

9.

Cover image for Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / Tim Sitt.

Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / Tim Sitt.

Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / Tim Sitt.

By:

Sitt, Tim.

Publication Date:

2017

Format:

Books

10.

Cover image for The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline / Amy Berger.

The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline / Amy Berger.

The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline / Amy Berger.

By:

Berger, Amy.

Publication Date:

2017

Format:

Books

11.

Cover image for The integrative guide to good health / Mayo Clinic ; medical editors, Brent A. Bauer... [et al.].

The integrative guide to good health / Mayo Clinic ; medical editors, Brent A. Bauer... [et al.].

By:

Bauer, Brent A., editor. Mayo Clinic.

Publication Date:

2017

Format:

Books

12.

Cover image for Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

By:

Hudson, Kate, 1979- Fitzpatrick, Billie.

Publication Date:

2016

Format:

Books

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Publication Date: 1992-2021

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Subject: Self-care, Health.

Author

(2)

(2)

Aguirre, Blaise A.

(1)

Amen, Daniel G.

(1)

(1)

Arden, John Boghosian.

(1)

(1)

Banks, Scott J.

(1)

Bauer, Brent A., editor.

(1)

Bender, Stephanie DeGraff.

(1)

(1)

(1)

Colbert, Treacy.

(1)

Colella, Joseph.

(1)

Crupain, Michael.

(1)

Fitzpatrick, Billie.

(1)

Fortanasce, Vincent.

(1)

Freedhoff, Yoni.

(1)

Galen, Gillian.

(1)

Gonzalez, Susan, 1964-

(1)

Greger, Michael.

(1)

Gutkind, David, 1964-

(1)

Hartwig, Dallas.

(1)

Hudson, Kate, 1979-

(1)

(1)

Levine, James A.

(1)

Levine, Peter G.

(1)

Litin, Scott C.

(1)

(1)

Michaels, Melissa, 1967-

(1)

Moscoe, Rosalie.

(1)

Nanda, Sanjeev.

(1)

Oz, Mehmet, 1960-

(1)

(1)

Reardon, Phyllis.

(1)

Roizen, Michael F.

(1)

Shen, Michael, ill.

(1)

(1)

Snyder, Kimberly.

(1)

Somers, Suzanne, 1946-

(1)

Stewart, Martha.

(1)

(1)

Stone, Gene, 1951-

(1)

Strang, Florence, 1967-

(1)

Taylor, Martin T.

(1)

Vickery, Carol.

(1)

Vickery, Donald M.

(1)

(1)

Watkins, Robert G.

(1)

(1)

Widerstrom, Jennifer.

(1)

(1)

Subject

(5)

Alternative medicine.

(3)

Medicine, Popular.

(3)

Reducing diets.

(3)

(3)

Women -- Health and hygiene.

(3)

Aging -- Prevention.

(2)

Backache -- Treatment.

(2)

Beauty, Personal.

(2)

Detoxification (Health)

(2)

(2)

Functional foods.

(2)

(2)

(2)

Neck pain -- Treatment.

(2)

Older people -- Health and hygiene.

(2)

(2)

Traditional medicine.

(2)

Acceptance and commitment therapy.

(1)

Aging -- Health aspects.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Psychological aspects.

(1)

Alzheimer's disease -- Diet therapy.

(1)

Alzheimer's disease -- Prevention.

(1)

Attention-deficit hyperactivity disorder.

(1)

Biological rhythms.

(1)

Borderline personality disorder

(1)

Brain -- Popular works.

(1)

(1)

Cancer -- Newfoundland and Labrador.

(1)

Cerebrovascular disease -- Patients -- Rehabilitation.

(1)

Cerebrovascular disease.

(1)

(1)

Compulsive hoarding.

(1)

Cooking (Natural foods)

(1)

Depression, Mental -- Treatment.

(1)

Depression, Mental.

(1)

Dialectical behavior therapy.

(1)

(1)

Dwellings -- Religious aspects.

(1)

Energy metabolism.

(1)

Food preferences.

(1)

Health -- Newfoundland and Labrador.

(1)

(1)

Herbs -- Therapeutic use.

(1)

Home -- Religious aspects.

(1)

Hormone therapy.

(1)

Human mechanics.

(1)

Integrative medicine.

(1)

(1)

(1)

Longevity -- Nutritional aspects.

(1)

Menopause -- Treatment.

(1)

Mental healing.

(1)

(1)

(1)

Obsessive-compulsive disorder.

(1)

(1)

Reducing diets -- Recipes.

(1)

Reducing exercises.

(1)

Rejuvenation -- Nutritional aspects.

(1)

Sedentary behavior.

(1)

Self-help techniques -- Newfoundland and Labrador.

(1)

(1)

Skin -- Health and hygiene.

(1)

Sleep -- Health aspects.

(1)

(1)

Stress (Psychology)

(1)

Stress management for women.

(1)

(1)

(1)

Women -- Mental health.

(1)

Publication Date

Language

(37)

Material Type

Adult Non-Fiction

(34)

Adult Non-Fiction NL

(3)

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