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1.

Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

By:

LeBrasseur, Nathan K. Chen, Christina (Medical doctor) Mayo Clinic.

Publication Date:

2024

Format:

Books

2.

Cover image for And then we rise : a guide to loving and taking care of self / Common.

And then we rise : a guide to loving and taking care of self / Common.

By:

Common (Musician)

Publication Date:

2024

Format:

Books

3.

Cover image for Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

By:

Olien, Darin.

Publication Date:

2023

Format:

Books

4.

Cover image for The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

By:

Roizen, Michael F. Linneman, Peter. Ratner, Albert. Spiker, Ted.

Publication Date:

2022

Format:

Books

5.

Cover image for Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

By:

Axe, Josh.

Publication Date:

2021

Format:

Books

6.

Cover image for The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.

The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.

By:

Hartwig, Dallas.

Publication Date:

2020

Format:

Books

7.

Cover image for Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

By:

Stiles, Tara.

Publication Date:

2020

Format:

Books

8.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

9.

Cover image for Mayo Clinic family health book / Scott C. Litin, medical editor ; Sanjeev Nanda, associate medical editor.

Mayo Clinic family health book / Scott C. Litin, medical editor ; Sanjeev Nanda, associate medical editor.

By:

Litin, Scott C. Nanda, Sanjeev. Mayo Clinic.

Publication Date:

2018

Format:

Books

10.

Cover image for Dwelling / Melissa Michaels.

Dwelling / Melissa Michaels.

By:

Michaels, Melissa, 1967-

Publication Date:

2018

Format:

Books

11.

Cover image for Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / Tim Sitt.

Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / Tim Sitt.

By:

Sitt, Tim.

Publication Date:

2017

Format:

Books

12.

Cover image for The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline / Amy Berger.

The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline / Amy Berger.

By:

Berger, Amy.

Publication Date:

2017

Format:

Books

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Subject: Self-care, Health.

Author

(3)

(3)

Roizen, Michael F.

(2)

Aguirre, Blaise A.

(1)

Amen, Daniel G.

(1)

(1)

Arden, John Boghosian.

(1)

(1)

Banks, Scott J.

(1)

Bauer, Brent A., editor.

(1)

Bender, Stephanie DeGraff.

(1)

(1)

(1)

Chen, Christina (Medical doctor)

(1)

Colbert, Treacy.

(1)

Colella, Joseph.

(1)

Common (Musician)

(1)

Crupain, Michael.

(1)

Fitzpatrick, Billie.

(1)

Fortanasce, Vincent.

(1)

Freedhoff, Yoni.

(1)

Galen, Gillian.

(1)

Gonzalez, Susan, 1964-

(1)

Greger, Michael.

(1)

Gutkind, David, 1964-

(1)

Hartwig, Dallas.

(1)

Hudson, Kate, 1979-

(1)

(1)

LeBrasseur, Nathan K.

(1)

Levine, James A.

(1)

Levine, Peter G.

(1)

Linneman, Peter.

(1)

Litin, Scott C.

(1)

(1)

Michaels, Melissa, 1967-

(1)

Moscoe, Rosalie.

(1)

Nanda, Sanjeev.

(1)

(1)

Oz, Mehmet, 1960-

(1)

(1)

Ratner, Albert.

(1)

Reardon, Phyllis.

(1)

Shen, Michael, ill.

(1)

(1)

Snyder, Kimberly.

(1)

Somers, Suzanne, 1946-

(1)

Stewart, Martha.

(1)

(1)

Stone, Gene, 1951-

(1)

Strang, Florence, 1967-

(1)

Taylor, Martin T.

(1)

Vickery, Carol.

(1)

Vickery, Donald M.

(1)

(1)

Watkins, Robert G.

(1)

(1)

Widerstrom, Jennifer.

(1)

(1)

Subject

(5)

Aging -- Prevention.

(4)

(4)

Alternative medicine.

(3)

Medicine, Popular.

(3)

Reducing diets.

(3)

(3)

Women -- Health and hygiene.

(3)

Backache -- Treatment.

(2)

Beauty, Personal.

(2)

Detoxification (Health)

(2)

(2)

Functional foods.

(2)

(2)

Neck pain -- Treatment.

(2)

Older people -- Health and hygiene.

(2)

(2)

Traditional medicine.

(2)

Acceptance and commitment therapy.

(1)

Aging -- Health aspects.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Psychological aspects.

(1)

Alzheimer's disease -- Diet therapy.

(1)

Alzheimer's disease -- Prevention.

(1)

Attention-deficit hyperactivity disorder.

(1)

Biological rhythms.

(1)

Borderline personality disorder

(1)

Brain -- Popular works.

(1)

(1)

Brand name products.

(1)

Cancer -- Newfoundland and Labrador.

(1)

Cerebrovascular disease -- Patients -- Rehabilitation.

(1)

Cerebrovascular disease.

(1)

(1)

Commercial products.

(1)

Compulsive hoarding.

(1)

Consumer education.

(1)

Cooking (Natural foods)

(1)

Depression, Mental -- Treatment.

(1)

Depression, Mental.

(1)

Dialectical behavior therapy.

(1)

(1)

Dwellings -- Religious aspects.

(1)

Energy metabolism.

(1)

Environmental health.

(1)

Environmental protection -- Citizen participation.

(1)

Food preferences.

(1)

Hazardous substances.

(1)

Health -- Newfoundland and Labrador.

(1)

Health -- Social aspects.

(1)

Health and fitness.

(1)

(1)

Herbs -- Therapeutic use.

(1)

Home -- Religious aspects.

(1)

Hormone therapy.

(1)

Human mechanics.

(1)

Integrative medicine.

(1)

(1)

Life change events.

(1)

(1)

Longevity -- Nutritional aspects.

(1)

Menopause -- Treatment.

(1)

Mental healing.

(1)

(1)

(1)

Obsessive-compulsive disorder.

(1)

(1)

Reducing diets -- Recipes.

(1)

Reducing exercises.

(1)

Rejuvenation -- Nutritional aspects.

(1)

Sedentary behavior.

(1)

Self-actualization (Psychology)

(1)

Self-help techniques -- Newfoundland and Labrador.

(1)

(1)

Skin -- Health and hygiene.

(1)

Sleep -- Health aspects.

(1)

(1)

Stress (Psychology)

(1)

Stress management for women.

(1)

(1)

(1)

(1)

Women -- Mental health.

(1)

Publication Date

Language

(41)

Material Type

Adult Non-Fiction

(38)

Adult Non-Fiction NL

(3)

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