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1.

Cover image for Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

By:

Harper, Joel.

Publication Date:

2015

Format:

Books

2.

Cover image for The primal blueprint : 21-day total body transformation / [Mark Sisson].

The primal blueprint : 21-day total body transformation / [Mark Sisson].

By:

Sisson, Mark, 1953-

Publication Date:

2015

Format:

Books

3.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

4.

Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

By:

Cruise, Jorge.

Publication Date:

2013

Format:

Books

5.

Cover image for The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

By:

Harper, Bob. Critser, Greg.

Publication Date:

2012

Format:

Books

6.

Cover image for Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

By:

Collins, Paul, 1970-

Publication Date:

2010

Format:

Books

7.

Cover image for The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

By:

Ferriss, Timothy.

Publication Date:

2010

Format:

Books

8.

Cover image for Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.

Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.

Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.

By:

Levine, James, MD. Yeager, Selene.

Publication Date:

2009

Format:

Books

9.

Cover image for Health & weight-loss breakthroughs 2009 / from the editors of Prevention.

Health & weight-loss breakthroughs 2009 / from the editors of Prevention.

By:

Prevention (Firm : Emmaus, Pa.)

Publication Date:

2009

Format:

Books

10.

Cover image for Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

By:

Lydon, Christine, 1966-

Publication Date:

2008

Format:

Books

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Library: St. John's - A.C. Hunter

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Audience: Adults

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Audience: Young Adults

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Subject: Physical fitness.

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Subject: Weight loss.

Author

Bailor, Jonathan.

(1)

Collins, Paul, 1970-

(1)

(1)

(1)

Ferriss, Timothy.

(1)

(1)

(1)

Levine, James, MD.

(1)

Lydon, Christine, 1966-

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Sisson, Mark, 1953-

(1)

Yeager, Selene.

(1)

Subject

(4)

Reducing exercises.

(4)

(2)

(2)

Self-care, Health.

(2)

Abdominal exercises.

(1)

(1)

Exercise -- Health aspects.

(1)

Health promotion.

(1)

Human genetics.

(1)

Low-carbohydrate diet.

(1)

(1)

Natural immunity.

(1)

Obesity -- Prevention.

(1)

Personal trainers.

(1)

Reducing diets -- Menus.

(1)

Reducing diets.

(1)

Publication Date

(1)

(2)

(2)

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(10)

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Adult Non-Fiction

(10)

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