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1.

Cover image for Eat to beat your diet : burn fat, heal your metabolism, and live longer / by William W. Li, MD.

Eat to beat your diet : burn fat, heal your metabolism, and live longer / by William W. Li, MD.

By:

Li, William W.

Publication Date:

2023

Format:

Books

2.

Cover image for The Mayo Clinic diet : reshape your life with science-based habits / [medical editor] Donald D. Hensrud, M.D.

The Mayo Clinic diet : reshape your life with science-based habits / [medical editor] Donald D. Hensrud, M.D.

By:

Hensrud, Donald D., editor. Mayo Clinic.

Publication Date:

2023

Format:

Books

3.

Cover image for The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

By:

Haver, Mary Claire (Medical doctor)

Publication Date:

2023

Format:

Books

4.

Cover image for The shift : 7 powerful mindset changes for lasting weight loss / Gary Foster, Ph.D., Chief Scientific Officer, WW. ; [illustrations by Karolin Schnoor].

The shift : 7 powerful mindset changes for lasting weight loss / Gary Foster, Ph.D., Chief Scientific Officer, WW. ; [illustrations by Karolin Schnoor].

By:

Foster, Gary D., 1959- Schnoor, Karolin.

Publication Date:

2021

Format:

Books

5.

Cover image for The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.

The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.

By:

McKeown, Patrick.

Publication Date:

2021

Format:

Books

6.

Cover image for Fast, feast, repeat : the comprehensive guide to Delay, Don't Deny℗ʼ intermittent fasting--including the 28-day fast start / Gin Stephens.

Fast, feast, repeat : the comprehensive guide to Delay, Don't Deny℗ʼ intermittent fasting--including the 28-day fast start / Gin Stephens.

By:

Stephens, Gin.

Publication Date:

2020

Format:

Books

7.

Cover image for Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.

By:

Duncan, Oonagh.

Publication Date:

2019

Format:

Books

8.

Cover image for Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

By:

Ludwig, David, 1957- Ludwig, Dawn. Hyman, Mark, 1959-

Publication Date:

2018

Format:

Books

9.

Cover image for Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

By:

Fuhrman, Joel.

Publication Date:

2017

Format:

Books

10.

Cover image for Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2017 2013

Format:

Books

11.

Cover image for The lose your belly diet : change your gut, change your life / by Travis Stork.

The lose your belly diet : change your gut, change your life / by Travis Stork.

By:

Stork, Travis.

Publication Date:

2016

Format:

Books

12.

Cover image for Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

By:

Harper, Bob. Critser, Greg.

Publication Date:

2015

Format:

Books

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Library: Corner Brook

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Audience: Adults

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Subject: Weight loss.

Author

(2)

(2)

(1)

Alt, Carol, 1960-

(1)

Becker, Franklin.

(1)

Bede, Pamela Nisevich.

(1)

Chopra, Deepak.

(1)

(1)

(1)

D'Adamo, Peter.

(1)

Davis, William, 1957-

(1)

(1)

Duncan, Oonagh.

(1)

Ferriss, Timothy.

(1)

Foster, Gary D., 1959-

(1)

Freston, Kathy.

(1)

(1)

Goulding, Matt.

(1)

Gundry, Steven R.

(1)

(1)

Hartwig, Dallas.

(1)

Hartwig, Melissa.

(1)

Haver, Mary Claire (Medical doctor)

(1)

Hensrud, Donald D., editor.

(1)

Hyman, Mark, 1959-

(1)

Kirchhoff, David, 1966-

(1)

Kollak, Ingrid.

(1)

(1)

Ludwig, David, 1957-

(1)

(1)

(1)

McGraw, Phillip C., 1950-

(1)

McKeown, Patrick.

(1)

Mosley, Michael, 1957-

(1)

Palinski-Wade, Erin.

(1)

Pomroy, Haylie.

(1)

(1)

Reno, Tosca, 1959-

(1)

Roth, David, 1955-

(1)

Schnoor, Karolin.

(1)

Scott, Katrina.

(1)

Shapiro, Howard M., 1943-

(1)

Smith, Ian, 1969-

(1)

Spencer, Mimi, 1967-

(1)

(1)

(1)

Van Allen, Jennifer.

(1)

Whitney, Catherine (Catherine A.)

(1)

Zinczenko, David.

(1)

Subject

Reducing diets.

(12)

(9)

Reducing diets -- Recipes.

(7)

Reducing exercises.

(5)

(4)

(3)

Physical fitness.

(3)

Self-care, Health.

(3)

Weight loss -- Psychological aspects.

(3)

(2)

(2)

Low-carbohydrate diet.

(2)

Metabolism -- Regulation.

(2)

(2)

Abdominal exercises.

(1)

(1)

(1)

(1)

Breathing exercises.

(1)

Carbohydrates, Refined -- Physiological effect.

(1)

Diabetes -- Diet therapy.

(1)

Eating disorders -- Treatment.

(1)

(1)

(1)

Gastrointestinal system -- Microbiology.

(1)

Gluten-free diet.

(1)

(1)

Health behavior.

(1)

High-fiber diet.

(1)

Human body -- Microbiology.

(1)

Human evolution.

(1)

Intermittent fasting.

(1)

Intestines -- Microbiology.

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Low budget cooking.

(1)

Medicine, Ayurvedic.

(1)

Menopause -- Diet therapy.

(1)

(1)

(1)

Natural foods -- Health aspects.

(1)

Nutrition -- Genetic aspects.

(1)

Nutrition -- Psychological aspects.

(1)

Nutritionally induced diseases.

(1)

Obesity -- Etiology.

(1)

(1)

Physical fitness for women.

(1)

Quick and easy cooking.

(1)

(1)

(1)

(1)

(1)

Vegetarian cooking.

(1)

Walking -- Health aspects.

(1)

Wheat-free diet.

(1)

Women -- Health and hygiene.

(1)

(1)

Publication Date

Language

(37)

Material Type

Adult Non-Fiction

(37)

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