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1.

Cover image for The Mayo Clinic diet : reshape your life with science-based habits / [medical editor] Donald D. Hensrud, M.D.

The Mayo Clinic diet : reshape your life with science-based habits / [medical editor] Donald D. Hensrud, M.D.

By:

Hensrud, Donald D., editor. Mayo Clinic.

Publication Date:

2023

Format:

Books

2.

Cover image for How to retrain your appetite : lose weight for good, eating all your favourite foods / Dr Helen McCarthy.

How to retrain your appetite : lose weight for good, eating all your favourite foods / Dr Helen McCarthy.

By:

McCarthy, Helen.

Publication Date:

2019

Format:

Books

3.

Cover image for Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

By:

Scott, Katrina. Dawn, Karena.

Publication Date:

2015

Format:

Books

4.

Cover image for The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss / by Raphael Kellman, MD.

The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss / by Raphael Kellman, MD.

By:

Kellman, Raphael, 1960-

Publication Date:

2014

Format:

Books

5.

Cover image for The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life / Dave Asprey ; foreword by J.J. Virgin.

The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life / Dave Asprey ; foreword by J.J. Virgin.

By:

Asprey, Dave.

Publication Date:

2014

Format:

Books

6.

Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

By:

Cruise, Jorge.

Publication Date:

2013

Format:

Books

7.

Cover image for The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.

The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.

By:

Mosley, Michael, 1957- Spencer, Mimi, 1967-

Publication Date:

2013

Format:

Books

8.

Cover image for Flat belly yoga! : the 4-week plan to strengthen your core / Kimberly Fowler with the editors of Prevention.

Flat belly yoga! : the 4-week plan to strengthen your core / Kimberly Fowler with the editors of Prevention.

Flat belly yoga! : the 4-week plan to strengthen your core / Kimberly Fowler with the editors of Prevention.

By:

Fowler, Kimberly.

Publication Date:

2013

Format:

Books

9.

Cover image for The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore.

The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore.

By:

Volek, Jeff. Phinney, Stephen D. Kossoff, Eric. Eberstein, Jacqueline A. Moore, Jimmy, 1971-

Publication Date:

2011

Format:

Books

10.

Cover image for The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

By:

Ferriss, Timothy.

Publication Date:

2010

Format:

Books

11.

Cover image for The eat-clean diet : fast fat loss that lasts forever! / Tosca Reno.

The eat-clean diet : fast fat loss that lasts forever! / Tosca Reno.

By:

Reno, Tosca. 1959-

Publication Date:

2007

Format:

Books

12.

Cover image for The best life diet / Bob Greene, [foreword by Oprah Winfrey].

The best life diet / Bob Greene, [foreword by Oprah Winfrey].

By:

Greene, Bob (Bob W.) Winfrey, Oprah.

Publication Date:

2006

Format:

Books

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Subject: Weight loss.

Author

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(1)

D'Adamo, Peter.

(1)

(1)

Eberstein, Jacqueline A.

(1)

Ferriss, Timothy.

(1)

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(1)

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(1)

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Kellman, Raphael, 1960-

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(1)

McCarthy, Helen.

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Moore, Jimmy, 1971-

(1)

Mosley, Michael, 1957-

(1)

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Reno, Tosca. 1959-

(1)

Scott, Katrina.

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Spencer, Mimi, 1967-

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Physical fitness.

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Abdominal exercises.

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Reducing diets -- Recipes.

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Reducing diets.

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Human evolution.

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Inflammation -- Prevention.

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Low-carbohydrate diet.

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