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1.

Cover image for Plantifully lean : 125+ simple and satisfying plant-based recipes for health and weight loss / Kiki Nelson.

Plantifully lean : 125+ simple and satisfying plant-based recipes for health and weight loss / Kiki Nelson.

By:

Nelson, Kiki.

Publication Date:

2023 2020

Format:

Books

2.

Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2021

Format:

Books

3.

Cover image for The lighter step-by-step Instant Pot cookbook / Jeffrey Eisner ; photography by Aleksey Zozulya.

The lighter step-by-step Instant Pot cookbook / Jeffrey Eisner ; photography by Aleksey Zozulya.

By:

Eisner, Jeffrey. Zozulya, Aleksey.

Publication Date:

2021

Format:

Books

4.

Cover image for The diabetes code cookbook : delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse type 2 diabetes / Dr. Jason Fung ; recipes by Alison Maclean.

The diabetes code cookbook : delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse type 2 diabetes / Dr. Jason Fung ; recipes by Alison Maclean.

By:

Fung, Jason. Maclean, Alison.

Publication Date:

2021

Format:

Books

5.

Cover image for The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier.

The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier.

By:

Poirier, Nicole.

Publication Date:

2020

Format:

Books

6.

Cover image for Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D.

Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D.

By:

Homolka, Gina. Jones, Heather K.

Publication Date:

2020

Format:

Books

7.

Cover image for The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss / Michael Greger ; recipes by Robin Robertson.

The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss / Michael Greger ; recipes by Robin Robertson.

By:

Greger, Michael. Robertson, Robin (Robin G.)

Publication Date:

2020

Format:

Books

8.

Cover image for Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / Joel Marion ; with recipes by Diana Keuilian.

Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / Joel Marion ; with recipes by Diana Keuilian.

By:

Marion, Joel. Keuilian, Diana, 1981-

Publication Date:

2020

Format:

Books

9.

Cover image for Pinch of nom : 100 slimming, home-style recipes / Kate Allinson & Kay Featherstone.

Pinch of nom : 100 slimming, home-style recipes / Kate Allinson & Kay Featherstone.

By:

Allinson, Kate. Featherstone, Kay.

Publication Date:

2019

Format:

Books

10.

Cover image for Keto fat bombs, sweets & treats : over 100 recipes and ideas for low-carb breads, cakes, cookies and more / Urvashi Pitre ; photography by Ghazalle Badiozamani.

Keto fat bombs, sweets & treats : over 100 recipes and ideas for low-carb breads, cakes, cookies and more / Urvashi Pitre ; photography by Ghazalle Badiozamani.

Keto fat bombs, sweets & treats : over 100 recipes and ideas for low-carb breads, cakes, cookies and more / Urvashi Pitre ; photography by Ghazalle Badiozamani.

By:

Pitre, Urvashi.

Publication Date:

2019

Format:

Books

11.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

12.

Cover image for Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe.

Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe.

By:

Axe, Josh.

Publication Date:

2019

Format:

Books

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Subject: Reducing diets -- Recipes.

Library

(2)

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(10)

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(3)

(10)

(3)

(1)

(1)

(2)

(11)

Cape St. George

(5)

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Conception Bay South

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Daniel's Harbour

(2)

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(6)

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(26)

Gander Regional Exchange

(4)

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(15)

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(5)

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(6)

Harry's Harbour

(1)

(1)

(4)

(2)

(21)

(1)

(8)

(1)

(2)

(9)

Mount Pearl - Ross King Memorial Public Library

(14)

(5)

(1)

(1)

(1)

(15)

Point Leamington

(4)

(1)

Port aux Basques

(4)

(4)

(4)

(1)

(1)

(1)

(7)

(3)

(6)

(4)

(2)

St. John's - A.C. Hunter

(69)

St. John's - Marjorie Mews

(10)

St. John's - Michael Donovan

(4)

(6)

Stephenville - Kindale

(11)

(3)

(6)

(3)

Trinity Bay North

(8)

(3)

(9)

(8)

(7)

(5)

Author

Weight Watchers International.

(27)

Agatston, Arthur.

(4)

(4)

(4)

Jones, Heather K.

(4)

Zinczenko, David.

(4)

Agatston, Arthur

(3)

(3)

Smith, Ian, 1969-

(3)

Alexander, Devin.

(2)

Allinson, Kate.

(2)

Featherstone, Kay.

(2)

Guttersen, Connie.

(2)

Hyman, Mark, 1959-

(2)

Ludwig, David, 1957-

(2)

McGraw, Phillip C., 1950-

(2)

Michaels, Jillian.

(2)

(2)

Pomroy, Haylie.

(2)

Reno, Tosca, 1959-

(2)

Reno, Tosca. 1959-

(2)

Sarah, Duchess of York, 1959-

(2)

Signorile, Joseph F.

(2)

Somers, Suzanne, 1946-

(2)

(1)

Alexander, Anne (Anne Adele)

(1)

Allison, Serene.

(1)

Anderson, Pam, 1957-

(1)

Atkins, Robert C., 1930-2003.

(1)

Atkins, Veronica C.

(1)

(1)

Aziz, Michael, 1964-

(1)

Badiozamani, Ghazelle.

(1)

Barnard, Neal D., 1953-

(1)

Barr, Nancy Verde.

(1)

Barrett, Pearl.

(1)

Barrington, Kate.

(1)

(1)

(1)

Beck, Leslie (Leslie C.)

(1)

(1)

(1)

Boyers, Lindsay.

(1)

Bracco, Lorraine, 1955-

(1)

Buchner, Kierstin.

(1)

Cameron-Bure, Candace, 1976-

(1)

Canadian Living Test Kitchen.

(1)

Caron, Kristen L.

(1)

(1)

Centeno, Nicole.

(1)

Cianciulli, JoAnn.

(1)

Clark-Werner, Joan.

(1)

Cohn, Marjorie Nolan.

(1)

Cook, Michelle Schoffro.

(1)

Copeland, Misty.

(1)

Cosgrove, Rachel.

(1)

(1)

(1)

Culinary Institute of America.

(1)

Curry, Kevin (Health and fitness writer)

(1)

(1)

Davis, William, 1957-

(1)

DiSpirito, Rocco.

(1)

Eisenson, Howard J.

(1)

Eisner, Jeffrey.

(1)

Emmerich, Maria.

(1)

Evans, Pete, 1973-

(1)

Everyday Health.

(1)

(1)

Fletcher, Anne M.

(1)

(1)

(1)

Freidson, Michael.

(1)

(1)

Gibson, Joy Leslie.

(1)

Goulding, Matt.

(1)

Graham, Cathi, 1957-

(1)

Greene, Bob (Bob W.)

(1)

Greenwood-Robinson, Maggie.

(1)

Greger, Michael.

(1)

Guiliano, Mireille, 1946-

(1)

Gundry, Steven R.

(1)

Haas, Robert, 1948-

(1)

(1)

Hartwig, Melissa.

(1)

Harvie, Michelle.

(1)

Heimowitz, Colette.

(1)

Hermann, Mindy G.

(1)

Herring, Laura.

(1)

Holley, Kyndra.

(1)

Howell, A. (Anthony)

(1)

Huot, Isabelle, 1970-

(1)

Iserloh, Jennifer.

(1)

Jones, Charisse.

(1)

(1)

Ketchum, Carolyn.

(1)

Keuilian, Diana, 1981-

(1)

(1)

(1)

Largeman-Roth, Frances.

(1)

Lees, Gretchen.

(1)

Leutwyler, Henry.

(1)

(1)

Maclean, Alison.

(1)

(1)

McIndoo, Heidi.

(1)

Mercola, Joseph.

(1)

(1)

Moreno, Mike, 1968-

(1)

Morton, Laura, 1964-

(1)

Mosley, Michael, 1957-

(1)

(1)

Muscle & Fitness Hers Magazine.

(1)

Namkoong, Maureen.

(1)

(1)

Nelson, Miriam E.

(1)

Palinski-Wade, Erin.

(1)

Pasternak, Harley.

(1)

Perrine, Stephen.

(1)

Petrucci, Kellyann.

(1)

Pitre, Urvashi.

(1)

Poirier, Nicole.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Ramsay, Gordon.

(1)

Reader's Digest Association.

(1)

Reisman, Rose, 1953-

(1)

Reno, Tosca, 1959-

(1)

Reverand, Diane.

(1)

Richards, Emily.

(1)

Rivera, Hugo A., 1974-

(1)

Roberson, Melissa.

(1)

Robertson, Robin (Robin G.)

(1)

Roker, Al, 1954-

(1)

Rolls, Barbara J.

(1)

Roth, Amy Beadle.

(1)

(1)

Sanders, Sharon.

(1)

Santos-Prowse, Robert.

(1)

Schacht, Darlene.

(1)

(1)

Smith, Jamie Orlando.

(1)

Spencer, Mimi, 1967-

(1)

(1)

(1)

Vaccariello, Liz.

(1)

VanTine, Julia.

(1)

Villepigue, James C.

(1)

(1)

(1)

(1)

Wernick, Sarah.

(1)

Whinney, Heather.

(1)

Williams, Brittany, 1989-

(1)

Zozulya, Aleksey.

(1)

Zuckerbrot, Tanya.

(1)

Subject

(53)

(46)

Reducing diets.

(35)

Low-calorie diet -- Recipes.

(27)

(19)

Low-carbohydrate diet -- Recipes.

(12)

Quick and easy cooking.

(11)

Ketogenic diet.

(9)

Low-fat diet -- Recipes.

(9)

(8)

Reducing exercises.

(8)

Cooking (Natural foods)

(7)

(6)

Sugar-free diet -- Recipes.

(6)

Glycemic index.

(5)

Low-carbohydrate diet.

(5)

Metabolism -- Regulation.

(5)

Electric cooking, Slow.

(4)

Reducing diets -- Menus.

(4)

(3)

Diabetes -- Diet therapy -- Recipes.

(3)

(3)

(3)

Gluten-free diet -- Recipes.

(3)

Physical fitness.

(3)

Pressure cooking.

(3)

(3)

Weight loss -- Endocrine aspects.

(3)

Biggest loser (Television program)

(2)

(2)

Cooking (Chicken)

(2)

Cooking (Vegetables)

(2)

Detoxification (Health)

(2)

(2)

(2)

Exercise for women.

(2)

Food -- Caloric content.

(2)

French literature.

(2)

High-fiber diet -- Recipes.

(2)

High-fiber diet.

(2)

Intermittent fasting.

(2)

Low-calorie diet

(2)

Physical fitness for women.

(2)

Self-care, Health.

(2)

(2)

Sugar -- Health aspects.

(2)

Sugar-free diet.

(2)

Vegetarian cooking.

(2)

Weight Watchers International.

(2)

Weight loss -- Psychological aspects.

(2)

Abdomen -- Muscles.

(1)

(1)

Athletes -- Nutrition.

(1)

Ballet dancing.

(1)

Blood pressure -- Regulation.

(1)

(1)

Breast -- Cancer -- Diet Therapy -- Recipes.

(1)

Breast -- Cancer -- Diet therapy.

(1)

Cameron-Bure, Candace, 1976-

(1)

Cardiovascular fitness.

(1)

Celebrity chefs.

(1)

Complex carbohydrate diet -- Recipes.

(1)

Compulsive eating.

(1)

Convenience foods.

(1)

(1)

(1)

Cooking (Frozen foods)

(1)

Cooking (Natural foods).

(1)

Cooking (Pasta)

(1)

Cooking, French

(1)

Cooking, Mediterranean.

(1)

(1)

Detoxification (Health) -- Recipes.

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Health aspects.

(1)

Diet -- Mediterranean Region.

(1)

Dutch oven cooking.

(1)

Energy metabolism.

(1)

(1)

Exercise for men.

(1)

Families -- Nutrition.

(1)

(1)

Food -- Carbohydrate content.

(1)

Food -- Fat content.

(1)

Functional foods.

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

Gluten -- Health aspects

(1)

Gluten-free foods.

(1)

(1)

Health behavior.

(1)

Heart -- Diseases -- Diet therapy -- Recipes.

(1)

High-protein diet -- Recipes.

(1)

High-protein diet.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Ingredient substitutions (Cooking)

(1)

Instant pot cooking.

(1)

Intestines -- Diseases -- Diet therapy -- Recipes.

(1)

Ketogenic diet.

(1)

Large type books.

(1)

Lipids in human nutrition.

(1)

Low-calorie diet.

(1)

Low-fat -- Recipes

(1)

(1)

Make-ahead cooking.

(1)

Men -- Health and hygiene.

(1)

(1)

Milk-free diet -- Recipes.

(1)

Natural foods -- Health aspects.

(1)

(1)

(1)

Non-insulin-dependent diabetes -- Prevention.

(1)

Nonnutritive sweeteners.

(1)

Nutrition -- Popular works.

(1)

One-dish meals.

(1)

Prehistoric peoples -- Nutrition.

(1)

Quick and easy cooking

(1)

Roker, Al, 1954- -- Health.

(1)

Salt-free diet -- Recipes.

(1)

(1)

(1)

Spiritual life.

(1)

Stocks (Cooking)

(1)

Sugar -- Physiological effect.

(1)

(1)

Television personalities -- United States.

(1)

(1)

(1)

(1)

Weight control.

(1)

Weight loss -- Popular works.

(1)

Weight training for women.

(1)

Women -- Health and hygiene -- France.

(1)

Women -- Health and hygiene.

(1)

Publication Date

Language

(163)

(2)

Material Type

Adult Non-Fiction

(153)

Adult Non-Fiction Exchange

(5)

Adult Non-Fiction - Basement

(2)

Adult Non-Fiction French

(2)

Adult Non-Fiction Display

(1)

Adult Non-Fiction Large Print

(1)

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