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1.

Cover image for 2 day diet : diet part time but full time results / by Samantha Michaels.

2 day diet : diet part time but full time results / by Samantha Michaels.

2 day diet : diet part time but full time results / by Samantha Michaels.

By:

Michaels, Samantha.

Publication Date:

2024 2023 2022 2021 2020

Format:

Books

2.

Cover image for Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2017 2013

Format:

Books

3.

Cover image for The Mayo Clinic diet / medical editor, Donald D. Hensrud.

The Mayo Clinic diet / medical editor, Donald D. Hensrud.

By:

Hensrud, Donald D., editor. Mayo Clinic.

Publication Date:

2017

Format:

Books

4.

Cover image for 4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

By:

Baleka, Siphiwe. Wertheim, L. Jon.

Publication Date:

2017

Format:

Books

5.

Cover image for The new primal blueprint / Mark Sisson.

The new primal blueprint / Mark Sisson.

By:

Sisson, Mark, 1953-

Publication Date:

2017 2009

Format:

Books

6.

Cover image for Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zero belly breakfasts / David Zinczenko with Michael Freidson.

By:

Zinczenko, David. Freidson, Michael.

Publication Date:

2017

Format:

Books

7.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

8.

Cover image for Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

By:

Widerstrom, Jennifer.

Publication Date:

2017

Format:

Books

9.

Cover image for Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

By:

Fuhrman, Joel.

Publication Date:

2017

Format:

Books

10.

Cover image for The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

By:

Freer, Amelia.

Publication Date:

2017

Format:

Books

11.

Cover image for The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

By:

Vogel, Leanne.

Publication Date:

2017

Format:

Books

12.

Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2017

Format:

Books

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Publication Date: 1966-9880

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Publication Date: 2011-2017

Included

Subject: Weight loss.

Library

(1)

(8)

(5)

(5)

(3)

Cape St. George

(2)

(4)

(7)

(5)

(1)

Conception Bay South

(7)

(2)

(20)

(1)

(3)

(1)

(4)

(3)

(2)

(36)

Gander Regional Exchange

(3)

(2)

(3)

(4)

(2)

Grand Falls-Windsor - Harmsworth

(21)

Happy Valley - Goose Bay - Melville

(6)

(2)

Harry's Harbour

(1)

(2)

(3)

(21)

(5)

(1)

(2)

(4)

Mount Pearl - Ross King Memorial Public Library

(12)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(1)

(2)

(2)

(2)

(6)

Point Leamington

(1)

(1)

(2)

Port aux Basques

(9)

(4)

(1)

(3)

(1)

(6)

(1)

(1)

St. John's - A.C. Hunter

(52)

St. John's - Marjorie Mews

(7)

St. John's - Michael Donovan

(4)

(3)

Stephenville - Kindale

(7)

(1)

(2)

(1)

Trinity Bay North

(3)

(4)

(4)

(4)

(2)

(2)

Author

(4)

(3)

(3)

Smith, Ian, 1969-

(3)

Zinczenko, David.

(3)

(2)

(2)

Freston, Kathy.

(2)

Hartwig, Dallas.

(2)

Hartwig, Melissa.

(2)

(2)

Moreno, Mike, 1968-

(2)

Mosley, Michael, 1957-

(2)

Reno, Tosca, 1959-

(2)

Sisson, Mark, 1953-

(2)

(2)

(2)

Weight Watchers International.

(2)

Albers, Susan, 1974-

(1)

Allison, Serene.

(1)

Amen, Daniel G.

(1)

(1)

Bailor, Jonathan.

(1)

Baleka, Siphiwe.

(1)

Barrett, Pearl.

(1)

Bede, Pamela Nisevich.

(1)

(1)

Bracco, Lorraine, 1955-

(1)

Brown, Harriet, 1958-

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Chaudhary, Kulreet.

(1)

Chopra, Deepak.

(1)

Cohn, Marjorie Nolan.

(1)

Colberg, Sheri R., 1963-

(1)

Colella, Joseph.

(1)

Cook, Michelle Schoffro.

(1)

Cosgrove, Rachel.

(1)

(1)

Davis, William, 1957-

(1)

(1)

Dukan, Pierre, docteur.

(1)

Eberstein, Jacqueline A.

(1)

Fitzpatrick, Billie.

(1)

Fowler, Kimberly.

(1)

Freedhoff, Yoni.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

Gottfried, Sara.

(1)

Gottlieb, Bill.

(1)

Goulding, Matt.

(1)

(1)

(1)

Harlan, Timothy S., 1958-

(1)

(1)

Harvie, Michelle.

(1)

Hensrud, Donald D., editor.

(1)

Herring, Laura.

(1)

Howell, A. (Anthony)

(1)

Huot, Isabelle, 1970-

(1)

(1)

Hyman, Mark, 1959-

(1)

Jillette, Penn.

(1)

(1)

Kellman, Raphael, 1960-

(1)

(1)

Kirchhoff, David, 1966-

(1)

Kollak, Ingrid.

(1)

(1)

(1)

(1)

(1)

Ludwig, David, 1957-

(1)

Mayer, Emeran A.

(1)

McGraw, Phillip C., 1950-

(1)

Michaels, Jillian.

(1)

Michaels, Samantha.

(1)

Moore, Jimmy, 1971-

(1)

Morton, Laura, 1964-

(1)

Oz, Mehmet, 1960-

(1)

Palinski-Wade, Erin.

(1)

Perrine, Stephen.

(1)

Petrucci, Kellyann.

(1)

Phinney, Stephen D.

(1)

Pomroy, Haylie.

(1)

Quince, Dolvett.

(1)

Reverand, Diane.

(1)

(1)

Roizen, Michael F.

(1)

Roker, Al, 1954-

(1)

Rose, Darya Pino.

(1)

Schow, Betsy, 1981-

(1)

Scott, Katrina.

(1)

(1)

(1)

Smith, Leonard, 1942-

(1)

Spencer, Mimi, 1967-

(1)

(1)

Thompson, Susan Peirce.

(1)

Tuma-Young, Jennifer.

(1)

Turner, Natasha (Natasha S.)

(1)

Vaccariello, Liz.

(1)

Van Allen, Jennifer.

(1)

Varady, Krista.

(1)

(1)

(1)

(1)

(1)

Warner, Jackie, 1968-

(1)

Watson, Brenda.

(1)

Weiss, Dara-Lynn.

(1)

Welland, Diane A.

(1)

Wertheim, L. Jon.

(1)

Wheeler, Claire Michaels.

(1)

Widerstrom, Jennifer.

(1)

Subject

Reducing diets.

(43)

Reducing diets -- Recipes.

(26)

(20)

(14)

(11)

Reducing exercises.

(11)

Self-care, Health.

(11)

Low-carbohydrate diet.

(7)

(6)

Physical fitness.

(6)

(5)

Sugar-free diet.

(5)

(4)

Low-calorie diet -- Recipes.

(4)

Metabolism -- Regulation.

(4)

(4)

Women -- Health and hygiene.

(4)

Detoxification (Health)

(3)

Diabetes -- Diet therapy -- Recipes.

(3)

(3)

Sugar-free diet -- Recipes.

(3)

(3)

Weight loss -- Psychological aspects.

(3)

Abdominal exercises.

(2)

Compulsive eating.

(2)

Cooking, Mediterranean.

(2)

Detoxification (Health).

(2)

Diabetes -- Alternative treatment.

(2)

Diet in disease.

(2)

(2)

Food -- Caloric content.

(2)

High-fiber diet.

(2)

Low-carbohydrate diet -- Recipes.

(2)

Medicine, Ayurvedic.

(2)

(2)

(2)

Obesity -- Etiology.

(2)

Sugar -- Health aspects.

(2)

Wheat-free diet.

(2)

(2)

Beauty, Personal.

(1)

Behavior modification.

(1)

(1)

(1)

(1)

(1)

Carbohydrates in human nutrition.

(1)

Convenience foods.

(1)

(1)

Cooking (Natural foods)

(1)

Cooking (Natural foods).

(1)

Diabetes -- Nutritional aspects.

(1)

Diabetes -- Prevention.

(1)

Diabetics -- Rehabilitation.

(1)

Diet -- Mediterranean Region.

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs.

(1)

Eating disorders -- Treatment.

(1)

Emotional intelligence.

(1)

Energy metabolism.

(1)

(1)

Exercise for women.

(1)

Families -- Nutrition.

(1)

(1)

Food -- Fat content.

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Food additives -- Health aspects.

(1)

Food habits -- Psychological aspects.

(1)

French literature.

(1)

Fruit juices -- Therapeutic use.

(1)

Gastrointestinal system -- Microbiology.

(1)

Gluten-free diet -- Recipes.

(1)

Gluten-free diet.

(1)

Grocery shopping.

(1)

(1)

Health behavior.

(1)

Health promotion.

(1)

Herbs -- Therapeutic use.

(1)

High-protein diet.

(1)

Hormone therapy.

(1)

Human body -- Microbiology.

(1)

Human evolution.

(1)

Human genetics.

(1)

Inflammation -- Diet therapy.

(1)

Inflammation -- Prevention.

(1)

Insulin resistance.

(1)

Integrative medicine.

(1)

Intermittent fasting.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

Jillette, Penn.

(1)

Ketogenic diet.

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Low budget cooking.

(1)

Low-calorie diet.

(1)

Low-carbohydrate diet -- Evaluation.

(1)

Low-fat diet -- Recipes.

(1)

(1)

Magicians -- United States -- Biography.

(1)

(1)

Mothers and daughters.

(1)

Natural foods -- Health aspects.

(1)

Non-insulin-dependent diabetes -- Prevention.

(1)

Nutrition -- Psychological aspects.

(1)

Obesity -- Psychological aspects.

(1)

Obesity in children -- Diet therapy.

(1)

(1)

Overweight persons -- United States -- Biography.

(1)

Personal trainers.

(1)

(1)

Physical fitness for women.

(1)

Quick and easy cooking.

(1)

(1)

Reducing diets -- Evaluation

(1)

Reducing diets -- Evaluation.

(1)

Reducing diets -- Menus.

(1)

(1)

Roker, Al, 1954- -- Health.

(1)

(1)

Self-acceptance in women.

(1)

Self-confidence.

(1)

Smoothies (Beverages)

(1)

Stocks (Cooking)

(1)

Stress management.

(1)

Sugar -- Physiological effect.

(1)

(1)

(1)

Vegetable juices -- Therapeutic use.

(1)

Vegetarian cooking.

(1)

Walking -- Health aspects.

(1)

Weiss, Dara-Lynn.

(1)

(1)

Publication Date

(15)

(17)

(30)

Language

(106)

(1)

Material Type

Adult Non-Fiction

(105)

Adult Non-Fiction Exchange

(3)

Adult Non-Fiction - Basement

(2)

Adult Non-Fiction French

(1)

Adult Non-Fiction Oversize Book

(1)

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