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1.

Cover image for Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector].

Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector].

By:

Stephens, Gin. Spector, T. D. (Timothy David)

Publication Date:

2022

Format:

Books

2.

Cover image for Happy days : the guided path from trauma to profound freedom and inner peace / Gabrielle Bernstein.

Happy days : the guided path from trauma to profound freedom and inner peace / Gabrielle Bernstein.

By:

Bernstein, Gabrielle.

Publication Date:

2022

Format:

Books

3.

Cover image for Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

By:

Kinsey, Dalia, 1981-

Publication Date:

2022

Format:

Books

4.

Cover image for Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

By:

Lugavere, Max. Wolfinger, Eric.

Publication Date:

2022

Format:

Books

5.

Cover image for The queer mental health workbook : a creative self-help guide using CBT, CFT and DBT / Dr. Brendan J. Dunlop.

The queer mental health workbook : a creative self-help guide using CBT, CFT and DBT / Dr. Brendan J. Dunlop.

By:

Dunlop, Brendan.

Publication Date:

2022

Format:

Books

6.

Cover image for The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

By:

Roizen, Michael F. Linneman, Peter. Ratner, Albert. Spiker, Ted.

Publication Date:

2022

Format:

Books

7.

Cover image for Home therapy : interior design for increasing happiness, boosting confidence, and creating calm / Anita Yokota ; principal photography by Ali Harper ; additional photography by Sara Ligorria-Tramp.

Home therapy : interior design for increasing happiness, boosting confidence, and creating calm / Anita Yokota ; principal photography by Ali Harper ; additional photography by Sara Ligorria-Tramp.

By:

Yokota, Anita. Harper, Ali. Ligorria-Tramp, Sara.

Publication Date:

2022

Format:

Books

8.

Cover image for Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.

Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.

Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.

By:

Beattie, Melody.

Publication Date:

2022 1986

Format:

Books

9.

Cover image for The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

By:

Frank, Britt.

Publication Date:

2022

Format:

Books

10.

Cover image for You've got this : seven steps to a life you love / Dr. Michaela Dunbar.

You've got this : seven steps to a life you love / Dr. Michaela Dunbar.

By:

Dunbar, Michaela.

Publication Date:

2022

Format:

Books

11.

Cover image for Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / Josh Axe.

By:

Axe, Josh.

Publication Date:

2021

Format:

Books

12.

Cover image for Knitting for radical self-care : a modern guide / Brandi Cheyenne Harper.

Knitting for radical self-care : a modern guide / Brandi Cheyenne Harper.

By:

Harper, Brandi Cheyenne.

Publication Date:

2021

Format:

Books

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Subject: Self-care, Health.

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