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1.

Cover image for 2 day diet : diet part time but full time results / by Samantha Michaels.

2 day diet : diet part time but full time results / by Samantha Michaels.

By:

Michaels, Samantha.

Publication Date:

2024 2023 2022 2021 2020

Format:

Books

2.

Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2017

Format:

Books

3.

Cover image for Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

By:

Widerstrom, Jennifer.

Publication Date:

2017

Format:

Books

4.

Cover image for 4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

By:

Baleka, Siphiwe. Wertheim, L. Jon.

Publication Date:

2017

Format:

Books

5.

Cover image for The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

By:

Freer, Amelia.

Publication Date:

2017

Format:

Books

6.

Cover image for Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zero belly breakfasts / David Zinczenko with Michael Freidson.

By:

Zinczenko, David. Freidson, Michael.

Publication Date:

2017

Format:

Books

7.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

8.

Cover image for Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2017 2013

Format:

Books

9.

Cover image for The Mayo Clinic diet / medical editor, Donald D. Hensrud.

The Mayo Clinic diet / medical editor, Donald D. Hensrud.

By:

Hensrud, Donald D., editor. Mayo Clinic.

Publication Date:

2017

Format:

Books

10.

Cover image for Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

By:

Fuhrman, Joel.

Publication Date:

2017

Format:

Books

11.

Cover image for The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

By:

Vogel, Leanne.

Publication Date:

2017

Format:

Books

12.

Cover image for Bright line eating : the science of living happy, thin, and free / Susan Peirce Thompson, Ph.D. ; foreword by John Robbins.

Bright line eating : the science of living happy, thin, and free / Susan Peirce Thompson, Ph.D. ; foreword by John Robbins.

By:

Thompson, Susan Peirce. Robbins, John.

Publication Date:

2017

Format:

Books

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Publication Date: 2017

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Subject: Weight loss.

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Conception Bay South

(2)

(2)

(4)

Gander Regional Exchange

(1)

Grand Falls-Windsor - Harmsworth

(3)

Happy Valley - Goose Bay - Melville

(1)

Mount Pearl - Ross King Memorial Public Library

(3)

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St. John's - A.C. Hunter

(11)

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Smith, Ian, 1969-

(2)

Allison, Serene.

(1)

Baleka, Siphiwe.

(1)

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(1)

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(1)

(1)

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(1)

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(1)

(1)

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(1)

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Sisson, Mark, 1953-

(1)

Thompson, Susan Peirce.

(1)

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Wertheim, L. Jon.

(1)

Widerstrom, Jennifer.

(1)

Zinczenko, David.

(1)

Subject

Reducing diets -- Recipes.

(7)

(6)

(4)

Reducing diets.

(3)

(2)

Low-calorie diet -- Recipes.

(2)

Self-care, Health.

(2)

Sugar-free diet.

(2)

(1)

Cooking (Natural foods)

(1)

(1)

(1)

(1)

Food -- Fat content.

(1)

(1)

Human evolution.

(1)

Ketogenic diet.

(1)

Low-carbohydrate diet -- Recipes.

(1)

(1)

Quick and easy cooking.

(1)

Reducing exercises.

(1)

Sugar -- Health aspects.

(1)

Sugar-free diet -- Recipes.

(1)

Vegetarian cooking.

(1)

(1)

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(14)

Adult Non-Fiction Exchange

(1)

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