The abs diet 6-minute meals for 6-pack abs / David Zinczenko with Ted Spiker.
TITLE:
The abs diet 6-minute meals for 6-pack abs / David Zinczenko with Ted Spiker.
Alternate Title:
Abs diet six-minute meals for six-pack abs
Publication Date:
2006
Publication Information:
[Emmaus, Pa.] : Rodale,
Physical Description:
275 p.
Additional Contributors:
Summary:
Tens of thousands of Americans have changed their bodies--and their lives--with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health(R) magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices--in less time than it takes to pick up a meal at a drive-thru.
Language:
English
ISBN:
9781594865466
