The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight / Mackie Shilstone.
TITLE:
The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight / Mackie Shilstone.
Publication Date:
2005
Publication Information:
Hoboken, N.J. : John Wiley & Sons,
Physical Description:
272 p. : ill.
Summary:
One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat.
Language:
English
ISBN:
9780471655299
