TITLE:
Zumba : ditch the workout, join the party!, the Zumba weight loss program / Beto Perez and Maggie Greenwood-Robinson.
Alternate Title:
Ditch the workout, join the party! : the Zumba weigth loss progam
Zumba weight loss program
By:
Publication Date:
2009
Publication Information:
New York : Grand Central Life & Style,
Physical Description:
289 p. : ill., + 1 DVD.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (p. 285-287).
Summary:
Expands the workout program to include a complete diet and fitness plan that incorporates Latin music styles and body-toning dance moves.
Language:
English
ISBN:
9780446546126
General Note:
Accompanying DVD is an instructional DVD.
DVD in pocket inside back cover
"Zumba Fitness".
