TITLE:
The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, Julia J. Rucklidge ; foreword by Andrew Weil.
Alternate Title:
Overcome anxiety, combat depression, and reduce ADHD and stress with nutrition
Publication Date:
2021
Publication Information:
Boston, Mass. : Houghton Mifflin Harcourt,
Physical Description:
xiii, 352 p. : ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients by two ... scientists who share their ... research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them.
Language:
English
ISBN:
9780358447108
