Cover image for The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.
TITLE:
The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.
Alternate Title:
Four season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
Publication Date:
2020
Publication Information:
New York : Atria Books,
Edition:
First Atria Books hardcover edition.
Physical Description:
xxviii, 257 p. : ill.
Bibliography Note:
Includes bibliographical references (pages 229-241) and index.
Summary:
New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons.
Language:
English
ISBN:
9781982115159