TITLE:
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.
By:
Publication Date:
2020
Publication Information:
New York : Little, Brown Spark,
Edition:
First edition.
Physical Description:
viii, 374 p.
Bibliography Note:
Includes bibliographical references (pages 305-359) and index.
Summary:
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Language:
English
ISBN:
9780316536820
