The Aztec diet : chia power : the superfood that gets you skinny and keeps you healthy / Bob Arnot.
TITLE:
The Aztec diet : chia power : the superfood that gets you skinny and keeps you healthy / Bob Arnot.
Alternate Title:
Chia power.
Publication Date:
2013
Publication Information:
New York : William Morrow,
Edition:
1st ed.
Physical Description:
xvii, 267 p. : ill.
Bibliography Note:
Includes bibliographical references (p. [247] - 251) and index.
Summary:
The Aztec warriors called chia "the running food" because it sustained them during their long journeys and frequent battles. Today, chia's remarkable effect on weight loss is the cornerstone of The Aztec Diet, the culmination of Dr. Bob Arnot's lifelong, worldwide search for the most effective diet of all time.
Language:
English
ISBN:
9780062124050
