TITLE:
I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.
Alternate Title:
I am so effing hungry
By:
Publication Date:
2023
Publication Information:
New York : Harvest,
Physical Description:
xxvi, 225 p.
Bibliography Note:
Includes bibliographical references (pages 207-214) and index.
Summary:
Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Language:
English
ISBN:
9780358716914
