Cover image for The eat this, not that! no-diet! diet : the world's easiest weight loss plan! / by David Zinczenko with Matt Goulding.
The eat this, not that! no-diet! diet : the world's easiest weight loss plan! / by David Zinczenko with Matt Goulding.
TITLE:
The eat this, not that! no-diet! diet : the world's easiest weight loss plan! / by David Zinczenko with Matt Goulding.
Alternate Title:
Eat this, not that! diet
Publication Date:
2011
Publication Information:
[Emmaus, Pa.] : Rodale,
Physical Description:
xxi, 330 p. : col. ill.
Additional Contributors:
Summary:
Outlines a plan of healthy eating and weight loss based on making the right selections in chain restaurants, choosing the best commercial products, and making healthier versions at home of popular restaurant dishes.
Language:
English
ISBN:
9781609612498
General Note:
Includes index.