TITLE:
The F.A.S.T. diet (Families Always Succeed Together) / Tony Dean.
Alternate Title:
FAST diet
Publication Date:
2008
Publication Information:
New York : Harmony Books,
Edition:
1st ed.
Physical Description:
260 p. : ill.
Summary:
F.A.S.T. (Families Always Succeed Together) diet, a program Tony created that encouraged everyone to eat better, exercise more, and hold themselves accountable for maintaining their individual health while encouraging others in the family to stick to their own diet and exercise regimen. And it worked. The Deans are in the best shape of their lives, slimmer and healthier than ever before–and they plan to stay that way.
Language:
English
ISBN:
9780307396334
General Note:
Includes index.
"The Dean family lost 500 pounds. Now you can lose weight -- and keep it of -- with their simple plan."
