Cover image for The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.
TITLE:
The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.
Publication Date:
2023
Publication Information:
New York : Simon Element,
Physical Description:
287 p. : col. ill.
Bibliography Note:
Includes bibliographical references (page 278) and index.
Summary:
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspe delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster!
Language:
English
ISBN:
9781668024522
General Note:
"With 100 super-easy recipes"