Cover image for Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more / Denise Austin.
Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more / Denise Austin.
TITLE:
Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more / Denise Austin.
Publication Date:
2003
Publication Information:
Emmaus, Pa. : Rodale,
Physical Description:
423 p. : ill.
Summary:
Presents a workout plan that targets specific female "fat zones," and includes exercises and nutritional advice designed to reduce fat.
Language:
English
ISBN:
9781579547349