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1.

Cover image for Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

By:

Lowery, Lamar. Lowery, Chris.

Publication Date:

2017

Format:

Books

2.

Cover image for Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

By:

Scott, Katrina. Dawn, Karena.

Publication Date:

2015

Format:

Books

3.

Cover image for Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

By:

Patchell-Evans, David.

Publication Date:

2015 2000

Format:

Books

4.

Cover image for The joy of yoga : fifty sequences for your home and studio practice / Emma Silverman ; photographs by Leslie D. Davis ; modeled by Kelsie Besaw.

The joy of yoga : fifty sequences for your home and studio practice / Emma Silverman ; photographs by Leslie D. Davis ; modeled by Kelsie Besaw.

By:

Silverman, Emma. Davis, Leslie D. Besaw, Kelsie.

Publication Date:

2014

Format:

Books

5.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

6.

Cover image for Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs.

Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs.

By:

Jacobs, A. J., 1968-

Publication Date:

2012

Format:

Books

7.

Cover image for American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.

American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.

By:

Bushman, Barbara Ann. American College of Sports Medicine.

Publication Date:

2011

Format:

Books

8.

Cover image for The yoga body diet : slim and sexy in 4 weeks (without the stress) / Kristen Schultz Dollard and John Douillard ; with Jennifer Iserloh.

The yoga body diet : slim and sexy in 4 weeks (without the stress) / Kristen Schultz Dollard and John Douillard ; with Jennifer Iserloh.

By:

Dollard, Kristen Schultz. Douillard, John. Iserloh, Jennifer.

Publication Date:

2010

Format:

Books

9.

Cover image for 1001 ways to get in shape / Susannah Marriott.

1001 ways to get in shape / Susannah Marriott.

By:

Marriott, Susannah.

Publication Date:

2009

Format:

Books

10.

Cover image for Healthy bones, muscles & joints : a lifelong guide to staying active and supple.

Healthy bones, muscles & joints : a lifelong guide to staying active and supple.

Healthy bones, muscles & joints : a lifelong guide to staying active and supple.

By:

Reader's Digest Association (Canada)

Publication Date:

2008 2006

Format:

Books

11.

Cover image for Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / John Robbins.

Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / John Robbins.

By:

Robbins, John.

Publication Date:

2006

Format:

Books

12.

Cover image for The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.

The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.

By:

Simon, Harvey B. (Harvey Bruce), 1942- Harvard Medical School.

Publication Date:

2006

Format:

Books

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Conception Bay South

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Grand Falls-Windsor - Harmsworth

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American College of Sports Medicine.

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(1)

(1)

Bushman, Barbara Ann.

(1)

(1)

(1)

D'Orso, Michael.

(1)

Davis, Leslie D.

(1)

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

Eades, Mary Dan.

(1)

Eades, Michael R.

(1)

Fitness Magazine (New York, N.Y.)

(1)

Frank W. Cawood and Associates.

(1)

George, Michael, 1948-

(1)

Greene, Bob (Bob W.)

(1)

Hahn, Fred E., 1925-

(1)

Harvard Medical School.

(1)

(1)

Iserloh, Jennifer.

(1)

Jacobs, A. J., 1968-

(1)

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(1)

Marriott, Susannah.

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Patchell-Evans, David.

(1)

Phillips, Bill.

(1)

Reader's Digest Association (Canada)

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Reichler, Gayle.

(1)

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Roberts, Matt, 1973-

(1)

Scott, Katrina.

(1)

Silverman, Emma.

(1)

Simon, Harvey B. (Harvey Bruce), 1942-

(1)

Tourles, Stephanie L., 1962-

(1)

(1)

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Physical fitness.

(16)

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Reducing exercises.

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Alternative medicine.

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Health -- Humor.

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Jacobs, A. J., 1968- -- Health.

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Musculoskeletal system.

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Patchell-Evans, David.

(1)

Physical fitness -- Physiological aspects.

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Physical fitness for women.

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Reducing diets.

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Self-care, Health.

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Women -- Health and hygiene.

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