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1.

Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2021

Format:

Books

2.

Cover image for Weight-loss hero : transform your mind and your body with a healty Keto lifestyle / Christine Carter.

Weight-loss hero : transform your mind and your body with a healty Keto lifestyle / Christine Carter.

By:

Carter, Christine (Personal trainer)

Publication Date:

2020

Format:

Books

3.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

4.

Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

By:

Wilson, Denis, 1960-

Publication Date:

2019

Format:

Books

5.

Cover image for The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

By:

Kraft, Tara.

Publication Date:

2014

Format:

Books

6.

Cover image for The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

By:

Quince, Dolvett.

Publication Date:

2013

Format:

Books

7.

Cover image for The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.

The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.

By:

Berardi, John.

Publication Date:

2006

Format:

Books

8.

Cover image for Fat, fit, and feeling fabulous! : one woman's inspiring journey / Vevanne Biggs.

Fat, fit, and feeling fabulous! : one woman's inspiring journey / Vevanne Biggs.

By:

Biggs, Vevanne, 1953-

Publication Date:

2003

Format:

Books

9.

Cover image for Matt Roberts fat loss plan / Matt Roberts.

Matt Roberts fat loss plan / Matt Roberts.

Matt Roberts fat loss plan / Matt Roberts.

By:

Roberts, Matt, 1973-

Publication Date:

2002

Format:

Books

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Gander Regional Exchange

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Mount Pearl - Ross King Memorial Public Library

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Reducing diets -- Recipes.

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