The 150 most effective ways to boost your energy : the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day, refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime / Jonny Bowden.

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Cover image for The 150 most effective ways to boost your energy : the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day, refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime / Jonny Bowden.

TITLE:

The 150 most effective ways to boost your energy : the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day, refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime / Jonny Bowden.

Alternate Title:

One hundred and fifty most effective ways to boost your energy

By:

Bowden, Jonny.

Publication Date:

2009

Publication Information:

Beverly, Mass. : Fair Winds Press,

Physical Description:

301 p. : col. ill.

Subject Term:

Fatigue -- Prevention.