TITLE:
The marshmallow test : mastering self-control / Walter Mischel.
By:
Publication Date:
2014
Publication Information:
New York : Little, Brown and Company,
Physical Description:
viii, 326 p.
Bibliography Note:
Includes bibliographical references and index.
Summary:
Is willpower pre-wired, or can it be taught? In THE MARSHMALLOW TEST, renowned psychologist Walter Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, THE MARSHMALLOW TEST will change the way you think about who we are and what we can be.
Language:
English
ISBN:
9780316230872
