TITLE:
Powerhouse : elevate your energy, optimize your health, and supercharge your performance / Greg Wells, Ph.D.
Alternate Title:
Power house
Publication Date:
2023
Publication Information:
Toronto : Collins,
Physical Description:
xvi, 319 p.
Bibliography Note:
Includes bibliographical references and index.
Summary:
In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your hormonal health.
Language:
English
ISBN:
9781443466714
