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1.

Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health / Steven R. Gundry, MD with Jodi Lipper.

Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health / Steven R. Gundry, MD with Jodi Lipper.

By:

Gundry, Steven R. Lipper, Jodi.

Publication Date:

2024

Format:

Books

2.

Cover image for My father's brain : life in the shadow of Alzheimer's / Sandeep Jauhar.

My father's brain : life in the shadow of Alzheimer's / Sandeep Jauhar.

By:

Jauhar, Sandeep, 1968-

Publication Date:

2023

Format:

Books

3.

Cover image for Outlive : the science & art of longevity / Peter Attia, MD with Bill Gifford.

Outlive : the science & art of longevity / Peter Attia, MD with Bill Gifford.

By:

Attia, Peter. Gifford, Bill (Journalist)

Publication Date:

2023

Format:

Books

4.

Cover image for Powerhouse : elevate your energy, optimize your health, and supercharge your performance / Greg Wells, Ph.D.

Powerhouse : elevate your energy, optimize your health, and supercharge your performance / Greg Wells, Ph.D.

By:

Wells, Greg, 1971-

Publication Date:

2023

Format:

Books

5.

Cover image for The myth of normal : trauma, illness & healing in a toxic culture / Gabor Maté, MD, with Daniel Maté.

The myth of normal : trauma, illness & healing in a toxic culture / Gabor Maté, MD, with Daniel Maté.

By:

Maté, Gabor. Maté, Daniel.

Publication Date:

2022

Format:

Books

6.

Cover image for Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / William Davis, MD.

Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / William Davis, MD.

By:

Davis, William, 1957-

Publication Date:

2022

Format:

Books

7.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

8.

Cover image for The invisible kingdom : reimagining chronic illness / Meghan O'Rourke.

The invisible kingdom : reimagining chronic illness / Meghan O'Rourke.

By:

O'Rourke, Meghan.

Publication Date:

2022

Format:

Books

9.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

10.

Cover image for A little bit broken : a memoir / Roz Weston.

A little bit broken : a memoir / Roz Weston.

By:

Weston, Roz.

Publication Date:

2022

Format:

Books

11.

Cover image for Health and wellness : prevention, getting medical attention, handling health problems, dealing with stress.

Health and wellness : prevention, getting medical attention, handling health problems, dealing with stress.

Publication Date:

2022

Format:

Books

12.

Cover image for The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.

The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.

By:

McKeown, Patrick.

Publication Date:

2021

Format:

Books

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(2)

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Bay St. George South

(1)

(3)

(4)

(9)

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(1)

(8)

(1)

(8)

Cape St. George

(4)

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(12)

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(6)

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(4)

(25)

Gander Regional Exchange

(3)

(1)

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(24)

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(10)

(1)

(4)

(6)

(2)

(24)

(3)

(1)

(5)

(10)

Mount Pearl - Ross King Memorial Public Library

(15)

(2)

(1)

(1)

(2)

(14)

Point Leamington

(1)

(2)

(1)

Port aux Basques

(10)

(3)

(3)

(1)

(1)

(8)

(5)

(4)

(1)

St. John's - A.C. Hunter

(82)

St. John's - Marjorie Mews

(12)

St. John's - Michael Donovan

(12)

(4)

Stephenville - Kindale

(22)

Stephenville Crossing

(4)

(2)

(7)

Trinity Bay North

(2)

(1)

(1)

(8)

(3)

(1)

(3)

Author

Reader's Digest Association.

(5)

Roizen, Michael F.

(5)

Oz, Mehmet, 1960-

(4)

Chopra, Deepak.

(3)

Reader's Digest Association (Canada)

(3)

(3)

Agus, David, 1965-

(2)

Barnard, Neal D., 1953-

(2)

Beck, Leslie (Leslie C.)

(2)

(2)

(2)

D'Adamo, Peter.

(2)

Davis, William, 1957-

(2)

(2)

Gordon, Debra L., 1962-

(2)

Greene, Bob (Bob W.)

(2)

Gundry, Steven R.

(2)

(2)

Harvard Medical School.

(2)

Loberg, Kristin.

(2)

Marriott, Susannah.

(2)

(2)

McCarthy, Joy (Nutritionist)

(2)

(2)

Patchell-Evans, David.

(2)

(2)

Reno, Tosca, 1959-

(2)

Sears, Barry, 1947-

(2)

Sisson, Mark, 1953-

(2)

Turner, Natasha (Natasha S.)

(2)

Young, Robert O.

(2)

Young, Shelley Redford.

(2)

Aalst, Mariska van.

(1)

Alfieri, RoseMarie.

(1)

Allison, Serene.

(1)

Alt, Carol, 1960-

(1)

Alvarez, Manny.

(1)

American College of Sports Medicine.

(1)

Anderson, James W.

(1)

(1)

Anstead, Christina, 1983-

(1)

Astrup, Arne (Arne Vernon)

(1)

(1)

(1)

Bailor, Jonathan.

(1)

(1)

(1)

Barrett, Pearl.

(1)

Bauer, W. W. (William Waldo), 1892-

(1)

Baume, Peter, 1935-

(1)

Berg, Michael (Michael J.)

(1)

Bernard, Olivier, 1981-

(1)

(1)

Bitz , Christian.

(1)

Blair, Steven N..

(1)

Blumenthal, Brett.

(1)

(1)

Boyd, Suzanne, 1963-

(1)

Brand Miller, Janette, 1952-

(1)

Breecher, Maury M.

(1)

(1)

Brouillard, Gaétan.

(1)

Brown, Ron, 1950-

(1)

Burton, Susan, 1973-

(1)

Bushman, Barbara Ann.

(1)

Callahan, Maureen.

(1)

Case, Helen Saul, 1979-

(1)

Cassity, Jessica.

(1)

Caulfield, Timothy A., 1963-

(1)

Chatterjee, Rangan.

(1)

Chow, Effie Poy Yew.

(1)

(1)

Cohen, Jennifer.

(1)

(1)

Colino, Stacey.

(1)

Cook, Michelle Schoffro.

(1)

Cooper, Leslie L.

(1)

Cooper, Robert K.

(1)

Cormier, Nicole.

(1)

Cronise, Raymond J.

(1)

(1)

Currie, William.

(1)

Curry, Kevin (Health and fitness writer)

(1)

D'Orso, Michael.

(1)

Dald, Jon, 1960-

(1)

Davis, Leslie D.

(1)

(1)

De Laurentiis, Giada.

(1)

Delaney, Brigid.

(1)

Diamond, Harvey, 1945-

(1)

(1)

Dickinson, Adam, 1974-

(1)

Dollard, Kristen Schultz.

(1)

Domi, Max, 1995-

(1)

Douillard, John.

(1)

(1)

Eades, Mary Dan.

(1)

Eades, Michael R.

(1)

Easter, Michael (Health and fitness writer)

(1)

Eberstein, Jacqueline A.

(1)

(1)

Edlund, Matthew, 1954-

(1)

(1)

(1)

Ferriss, Timothy.

(1)

Fitness Magazine (New York, N.Y.)

(1)

Fitzpatrick, Billie.

(1)

Forberg, Cheryl

(1)

Frank W. Cawood and Associates.

(1)

Freston, Kathy.

(1)

Friedman, Jaclyn.

(1)

Fuhrman, Talia.

(1)

Gardner, Rachelle.

(1)

Gelok, Michelle.

(1)

George, Michael, 1948-

(1)

Gerrish, Michael.

(1)

Gifford, Bill (Journalist)

(1)

Gordon, Jon, 1971-

(1)

Goulding, Ellie.

(1)

Gray, William Scott, 1885-

(1)

(1)

Hahn, Fred E., 1925-

(1)

Hannah, Susan, 1956-

(1)

Hart, Adam, 1973-

(1)

Haskings-Winner, Jan.

(1)

(1)

Heimowitz, Colette.

(1)

Hever, Julieanna.

(1)

Holtzman, Rachel.

(1)

Hudson, Kate, 1979-

(1)

Hyman, Mark, 1959-

(1)

Infusino, Divina.

(1)

(1)

Iserloh, Jennifer.

(1)

Jacobs, A. J., 1968-

(1)

James-Enger, Kelly.

(1)

Jauhar, Sandeep, 1968-

(1)

Johnson, Hal, 1956-

(1)

Katz, David L., 1963-

(1)

Kermott, Cindy A.

(1)

Ketcham, Katherine, 1949-

(1)

Klapper, Joseph Lee.

(1)

Koers, Laura-Jane.

(1)

Kolberg, Sharyn.

(1)

Komaroff, Anthony L.

(1)

Kornblatt, Sondra.

(1)

(1)

(1)

Kowalski, Robert E.

(1)

Krieger, Ellie.

(1)

(1)

Lalvani, Vimla.

(1)

Lang, Jim, 1947-

(1)

Lansbury, Angela, 1925-2022.

(1)

(1)

(1)

Liponis, Mark, 1958-

(1)

(1)

(1)

(1)

Lye, Harriet Alida.

(1)

Makhoul, Anisa.

(1)

Marklund, Bertil.

(1)

Matthews, Kathy, 1949-

(1)

(1)

(1)

McCoy, Kathy, 1945-

(1)

(1)

McGee, Charles T., 1935-

(1)

McGovern, Rene J.

(1)

McKeown, Patrick.

(1)

McLeod, Joanne, 1958-

(1)

Messina, Virginia.

(1)

Miller, Robert.

(1)

Millman, Martha.

(1)

(1)

Montgomery, Elizabeth Rider.

(1)

Moore, Jimmy, 1971-

(1)

(1)

Munster, Pamela N.

(1)

Muscle & Fitness Hers Magazine.

(1)

Muth, Natalie Digate.

(1)

Niemann, Deborah.

(1)

Nixon, Lindsay S.

(1)

Norris, Jack, RD.

(1)

O'Rourke, Meghan.

(1)

Ocelot, Catherine.

(1)

(1)

(1)

Oliver, J. Eric, 1966-

(1)

(1)

(1)

Pallardy, Pierre.

(1)

Pamplona-Roger, George D.

(1)

(1)

Pearl, Bill, 1930-

(1)

Phillips, Bill.

(1)

Phinney, Stephen D.

(1)

(1)

Podesto, Martine.

(1)

Subject

(63)

Physical fitness.

(42)

(36)

(26)

(20)

Self-care, Health.

(20)

(12)

(12)

Reducing diets.

(10)

(9)

(7)

Alternative medicine.

(7)

(7)

French literature.

(6)

Medicine, Popular.

(6)

Medicine, Preventive.

(6)

Reducing diets -- Recipes.

(6)

(6)

Cooking (Natural foods)

(5)

(5)

Women -- Health and hygiene.

(5)

Beauty, Personal.

(4)

Health promotion.

(4)

Holistic medicine.

(4)

Immunity -- Nutritional aspects.

(4)

(4)

Natural immunity.

(4)

Reducing exercises.

(4)

(4)

(3)

(3)

Health behavior.

(3)

Low-carbohydrate diet.

(3)

(3)

Self-actualization (Psychology)

(3)

Stress management.

(3)

(3)

Acid-base equilibrium -- Health aspects.

(2)

Acid-base imbalances -- Nutritional aspects.

(2)

Aging -- Prevention.

(2)

(2)

Breathing exercises.

(2)

Children -- Health and hygiene.

(2)

(2)

Dietary supplements.

(2)

(2)

Exercise for women.

(2)

Families -- Health and hygiene.

(2)

Fatigue -- Prevention.

(2)

(2)

(2)

Functional foods.

(2)

Gastrointestinal system -- Microbiology.

(2)

(2)

Hormone therapy.

(2)

(2)

Human evolution.

(2)

Human physiology.

(2)

(2)

(2)

Low-calorie diet -- Recipes.

(2)

Low-fat diet -- Recipes.

(2)

(2)

Medicine, Chinese.

(2)

Medicine, Popular -- Encyclopedias.

(2)

Middle-aged women -- Health and hygiene.

(2)

Patchell-Evans, David.

(2)

Patient participation.

(2)

Physical fitness -- Physiological aspects.

(2)

Physician and patient.

(2)

(2)

Stress (Psychology) -- Prevention.

(2)

(2)

Young adult literature.

(2)

Acid-base imbalances -- Diet therapy.

(1)

Acid-base imbalances.

(1)

(1)

Adult education.

(1)

Aging -- Nutritional aspects.

(1)

Alzheimer's disease -- Patients -- Biography.

(1)

Alzheimer's disease -- Patients -- Family relationships.

(1)

Alzheimer's disease -- Patients.

(1)

Alzheimer's disease.

(1)

Antioxidants -- Health aspects.

(1)

Authors, Canadian (English) -- Biography.

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

(1)

Breast -- Cancer -- Patients -- Biography.

(1)

Breast -- Cancer -- Treatment.

(1)

Burton, Susan, 1973-

(1)

Canadian literature.

(1)

Canadian poetry -- 21st century.

(1)

Cancer -- Patients -- Biography.

(1)

Cancer -- Prevention.

(1)

Cardiovascular fitness.

(1)

Celebrity chefs.

(1)

(1)

Cerebrovascular disease -- Prevention.

(1)

(1)

Chronic diseases.

(1)

Civilization, Modern -- 21st century -- Health aspects.

(1)

Civilization, Modern -- Health aspects.

(1)

(1)

Conduct of life.

(1)

Consumer Health Information.

(1)

Consumer education.

(1)

Cooking (Natural foods).

(1)

Cooking, Scandinavian.

(1)

Creative ability.

(1)

(1)

Detoxification (Health)

(1)

Diabetes -- Prevention.

(1)

Diabetics -- Canada -- Biography.

(1)

Dickinson, Adam, 1974-

(1)

Diseases -- Causes and theories of causation.

(1)

Diseases -- Social aspects.

(1)

Dogs -- Therapeutic use.

(1)

Domi, Max, 1995-

(1)

(1)

Eating disorders -- Patients -- Family relationships.

(1)

Eating disorders -- Patients.

(1)

Eating disorders -- Treatment.

(1)

Eating disorders in women -- United States.

(1)

Eating disorders in women.

(1)

(1)

(1)

English language.

(1)

Environmental health.

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

Family -- Health and hygiene.

(1)

(1)

(1)

(1)

Fitness, health & nutrition.

(1)

Food -- Composition -- Tables.

(1)

Fruit juices -- Health aspects.

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

Gastrointestinal system.

(1)

Gluten-free diet.

(1)

Graphic non-fiction.

(1)

(1)

Health -- Humor.

(1)

Health -- Psychological aspects.

(1)

Health -- Religious aspects -- Christianity.

(1)

Health -- Social aspects.

(1)

Health and fitness.

(1)

Health attitudes.

(1)

Health education.

(1)

Heart -- Disease -- Diet therapy.

(1)

Heart -- Diseases -- Prevention.

(1)

Hockey players -- Canada -- Biography.

(1)

Hood, Hugh. 1928-2000. New age.

(1)

Hormones -- Physiological effect.

(1)

Human beings -- Effect of environment on.

(1)

(1)

Human genetics.

(1)

Human-animal relationships.

(1)

(1)

(1)

Inflammation -- Diet therapy.

(1)

Integrative medicine.

(1)

Interpersonal relations.

(1)

Jacobs, A. J., 1968- -- Health.

(1)

Jauhar, Prem P.

(1)

Lansbury, Angela, 1925-2022.

(1)

(1)

(1)

(1)

(1)

Long distance swimming.

(1)

Longevity -- Nutritional aspects.

(1)

(1)

Low-carbohydrate diet -- Recipes.

(1)

Low-cholesterol diet.

(1)

Low-fat -- Recipes

(1)

(1)

Lye, Harriet Alida.

(1)

Medical personnel and patient.

(1)

Medical policy -- United States.

(1)

Medical screening.

(1)

Medicine -- History.

(1)

Medicine, Ayurvedic.

(1)

Menopause -- Nutritional aspects.

(1)

Mental health services.

(1)

Mental illness.

(1)

(1)

Microorganisms.

(1)

Middle-aged persons -- Health and hygiene.

(1)

Middle-aged women -- Nutrition.

(1)

Mind and body therapies.

(1)

Mindfulness (Psychology)

(1)

(1)

(1)

(1)

Mothers -- Health and hygiene.

(1)

Motivation (Psychology)

(1)

Munster, Pamela N.

(1)

Musculoskeletal system.

(1)

Natural foods -- Health aspects.

(1)

Publication Date

Language

(205)

(6)

Material Type

Adult Non-Fiction

(187)

Adult Non-Fiction French

(5)

Adult Non-Fiction Reference

(5)

Adult Non-Fiction Exchange

(3)

Adult Biography

(2)

Adult Non-Fiction Display

(2)

Adult Non-Fiction Oversize Book

(2)

(1)

Adult Non-Fiction - Basement

(1)

Adult Non-Fiction French Graphic Novel

(1)

Adult Non-Fiction Literacy

(1)

Adult Non-Fiction NL Reference Provincial Collection

(1)

Adult Non-Fiction - School

(1)

(1)

YA Non-Fiction - School

(1)

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