TITLE:
The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.
Alternate Title:
Belly fat weight loss
Publication Date:
2012
Publication Information:
New York : Alpha Books,
Physical Description:
xvii, 349 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (p. [329]-334) and index.
Summary:
Offers a total program for achieving a flatter stomach and better health through effective exercises that place an emphasis on pilates core conditioning, with a separate section of one hundred low-calorie recipes for weight loss.
Language:
English
ISBN:
9781615641307
