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1.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

2.

Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2021

Format:

Books

3.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

4.

Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

By:

Wilson, Denis, 1960-

Publication Date:

2019

Format:

Books

5.

Cover image for How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

By:

Greger, Michael.

Publication Date:

2019

Format:

Books

6.

Cover image for Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

By:

Copeland, Misty. Jones, Charisse. Leutwyler, Henry. Roth, Amy Beadle.

Publication Date:

2017

Format:

Books

7.

Cover image for The Dorito effect : the surprising new truth about food and flavor / Mark Schatzker.

The Dorito effect : the surprising new truth about food and flavor / Mark Schatzker.

By:

Schatzker, Mark.

Publication Date:

2015

Format:

Books

8.

Cover image for Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

By:

Vaccariello, Liz.

Publication Date:

2015

Format:

Books

9.

Cover image for The skinny gut diet : balance your digestive system for permanent weight loss / Brenda Watson, C.N.C. with Jamey Jones, B.Sc., and Leonard Smith, M.D.

The skinny gut diet : balance your digestive system for permanent weight loss / Brenda Watson, C.N.C. with Jamey Jones, B.Sc., and Leonard Smith, M.D.

By:

Watson, Brenda. Smith, Leonard, 1942- Jones, Jamey.

Publication Date:

2014

Format:

Books

10.

Cover image for The start here diet : three simple steps that helped me transition from fat to slim-- for life / Tosca Reno with Billie Fitzpatrick.

The start here diet : three simple steps that helped me transition from fat to slim-- for life / Tosca Reno with Billie Fitzpatrick.

By:

Reno, Tosca, 1959- Fitzpatrick, Billie.

Publication Date:

2013

Format:

Books

11.

Cover image for The Doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life / Travis Stork.

The Doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life / Travis Stork.

By:

Stork, Travis.

Publication Date:

2013

Format:

Books

12.

Cover image for The metabolism-boosting diet : burn fat, balance hormones, and lose weight for life / Joey Shulman.

The metabolism-boosting diet : burn fat, balance hormones, and lose weight for life / Joey Shulman.

By:

Shulman, Joey.

Publication Date:

2012

Format:

Books

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Subject: Nutrition.

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Subject: Reducing diets.

Library

(1)

(4)

(1)

(1)

(2)

(1)

(2)

(1)

(1)

Conception Bay South

(2)

(1)

(1)

(1)

(2)

(1)

Gander Regional Exchange

(1)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(3)

(1)

(2)

(4)

(1)

(1)

(3)

Mount Pearl - Ross King Memorial Public Library

(2)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(6)

(1)

(3)

(1)

(1)

(1)

(1)

(1)

(1)

St. John's - A.C. Hunter

(9)

Stephenville - Kindale

(1)

Stephenville Crossing

(1)

(1)

Trinity Bay North

(1)

(2)

(2)

(1)

(1)

Author

Agatston, Arthur

(3)

(3)

Smith, Ian, 1969-

(3)

(1)

(1)

Berg, Michael (Michael J.)

(1)

Copeland, Misty.

(1)

Diamond, Harvey, 1945-

(1)

Fitzpatrick, Billie.

(1)

Freedman, Rory.

(1)

Greene, Bob (Bob W.)

(1)

Greger, Michael.

(1)

Hyman, Mark, 1959-

(1)

Jones, Charisse.

(1)

(1)

Leutwyler, Henry.

(1)

(1)

McDonald, Pamela.

(1)

Muscle & Fitness Hers Magazine.

(1)

Reno, Tosca, 1959-

(1)

Roth, Amy Beadle.

(1)

Schatzker, Mark.

(1)

(1)

(1)

Smith, Leonard, 1942-

(1)

(1)

(1)

Vaccariello, Liz.

(1)

Watson, Brenda.

(1)

Wilson, Denis, 1960-

(1)

Winfrey, Oprah.

(1)

(1)

Zinczenko, David.

(1)

Subject

(22)

Reducing diets -- Recipes.

(6)

(5)

(4)

(4)

Diet in disease.

(3)

Glycemic index.

(3)

(2)

Physical fitness.

(2)

Reducing exercises.

(2)

Abdomen -- Muscles.

(1)

Alzheimer's disease -- Diet therapy.

(1)

Apolipoprotein E gene.

(1)

Ballet dancing.

(1)

Cardiovascular fitness.

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Exercise for men.

(1)

Exercise for women.

(1)

Food additives -- Health aspects.

(1)

(1)

Food industry and trade.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

(1)

(1)

Processed foods -- Health aspects.

(1)

(1)

Self-care, Health.

(1)

(1)

Women -- Health and hygiene.

(1)

Publication Date

Language

(29)

Material Type

Adult Non-Fiction

(26)

Adult Non-Fiction Exchange

(1)

Adult Non-Fiction Oversize Book

(1)

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