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1.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

2.

Cover image for Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

By:

Zinczenko, David.

Publication Date:

2019

Format:

Books

3.

Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

By:

Wilson, Denis, 1960-

Publication Date:

2019

Format:

Books

4.

Cover image for How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

By:

Greger, Michael.

Publication Date:

2019

Format:

Books

5.

Cover image for Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

By:

Hyatt, Susan.

Publication Date:

2019

Format:

Books

6.

Cover image for Food : what the heck should I eat? / Mark Hyman.

Food : what the heck should I eat? / Mark Hyman.

By:

Hyman, Mark, 1959-

Publication Date:

2018

Format:

Books

7.

Cover image for Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zero belly breakfasts / David Zinczenko with Michael Freidson.

By:

Zinczenko, David. Freidson, Michael.

Publication Date:

2017

Format:

Books

8.

Cover image for Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

By:

Fuhrman, Joel.

Publication Date:

2017

Format:

Books

9.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

10.

Cover image for The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

By:

Freer, Amelia.

Publication Date:

2017

Format:

Books

11.

Cover image for Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

By:

Vaccariello, Liz.

Publication Date:

2015

Format:

Books

12.

Cover image for The whole30 : the 30-day guide to total health and food freedom / Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski.

The whole30 : the 30-day guide to total health and food freedom / Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski.

By:

Hartwig, Melissa. Hartwig, Dallas.

Publication Date:

2015

Format:

Books

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Subject: Nutrition.

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Subject: Weight loss.

Library

(1)

(4)

(1)

(2)

(1)

(3)

(3)

(2)

(3)

(1)

(2)

(1)

(1)

Conception Bay South

(3)

(1)

(4)

(1)

Daniel's Harbour

(1)

(2)

(2)

(1)

(3)

(5)

Gander Regional Exchange

(2)

(1)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(7)

(1)

(3)

(5)

(3)

(1)

(3)

Mount Pearl - Ross King Memorial Public Library

(6)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(1)

(11)

(1)

(1)

Port aux Basques

(1)

(3)

(1)

(3)

(3)

(1)

(1)

(1)

St. John's - A.C. Hunter

(18)

(1)

Stephenville - Kindale

(3)

Stephenville Crossing

(1)

(1)

(1)

Trinity Bay North

(1)

(1)

(1)

(3)

(2)

(1)

Author

(4)

Agatston, Arthur

(3)

Zinczenko, David.

(3)

Greene, Bob (Bob W.)

(2)

Hartwig, Dallas.

(2)

Hartwig, Melissa.

(2)

Hyman, Mark, 1959-

(2)

Sears, Barry, 1947-

(2)

Allison, Serene.

(1)

Bailor, Jonathan.

(1)

Barrett, Pearl.

(1)

(1)

Berg, Michael (Michael J.)

(1)

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

D'Adamo, Peter.

(1)

Diamond, Harvey, 1945-

(1)

Fitzpatrick, Billie.

(1)

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

Goulding, Matt.

(1)

(1)

Greger, Michael.

(1)

Gundry, Steven R.

(1)

(1)

(1)

(1)

(1)

(1)

McDonald, Pamela.

(1)

Michaels, Jillian.

(1)

Muscle & Fitness Hers Magazine.

(1)

(1)

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Reno, Tosca, 1959-

(1)

Reno, Tosca. 1959-

(1)

Rose, Darya Pino.

(1)

(1)

Smith, Art, 1960-

(1)

Smith, Ian, 1969-

(1)

Smith, Leonard, 1942-

(1)

(1)

Vaccariello, Liz.

(1)

Watson, Brenda.

(1)

Whitney, Catherine (Catherine A.)

(1)

Wilson, Denis, 1960-

(1)

Winfrey, Oprah.

(1)

(1)

(1)

Subject

Reducing diets.

(22)

(17)

Physical fitness.

(9)

Reducing diets -- Recipes.

(9)

(6)

Self-care, Health.

(6)

(4)

(4)

(4)

Diet in disease.

(3)

(3)

Glycemic index.

(3)

Detoxification (Health)

(2)

Reducing exercises.

(2)

Stress management.

(2)

Women -- Health and hygiene.

(2)

Alzheimer's disease -- Diet therapy.

(1)

Apolipoprotein E gene.

(1)

Beauty, Personal.

(1)

(1)

(1)

Cardiovascular fitness.

(1)

Conduct of life.

(1)

Convenience foods -- Health aspects.

(1)

Convenience foods.

(1)

Cooking (Natural foods)

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Exercise for men.

(1)

Exercise for women.

(1)

Fast food restaurants.

(1)

Food -- Psychological aspects.

(1)

Food additives -- Health aspects.

(1)

(1)

(1)

Grocery shopping.

(1)

Human evolution.

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

(1)

(1)

Natural immunity.

(1)

(1)

Nutrition -- Genetic aspects.

(1)

Quick and easy cooking.

(1)

(1)

Restaurants -- Menus.

(1)

(1)

Vegetarian cooking.

(1)

(1)

(1)

Wheat-free diet.

(1)

Publication Date

Language

(53)

Material Type

Adult Non-Fiction

(51)

Adult Non-Fiction Exchange

(2)

Adult Non-Fiction Oversize Book

(1)

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