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1.

Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

By:

LeBrasseur, Nathan K. Chen, Christina (Medical doctor) Mayo Clinic.

Publication Date:

2024

Format:

Books

2.

Cover image for And then we rise : a guide to loving and taking care of self / Common.

And then we rise : a guide to loving and taking care of self / Common.

By:

Common (Musician)

Publication Date:

2024

Format:

Books

3.

Cover image for Enchantment : awakening wonder in an anxious age / Katherine May.

Enchantment : awakening wonder in an anxious age / Katherine May.

By:

May, Katherine.

Publication Date:

2023

Format:

Books

4.

Cover image for Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett.

Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett.

By:

Starrett, Kelly. Starrett, Juliet.

Publication Date:

2023

Format:

Books

5.

Cover image for Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

By:

Olien, Darin.

Publication Date:

2023

Format:

Books

6.

Cover image for Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you! / Sasha Hamdani, MD.

Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you! / Sasha Hamdani, MD.

By:

Hamdani, Sasha.

Publication Date:

2023

Format:

Books

7.

Cover image for The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

By:

Frank, Britt.

Publication Date:

2022

Format:

Books

8.

Cover image for The queer mental health workbook : a creative self-help guide using CBT, CFT and DBT / Dr. Brendan J. Dunlop.

The queer mental health workbook : a creative self-help guide using CBT, CFT and DBT / Dr. Brendan J. Dunlop.

By:

Dunlop, Brendan.

Publication Date:

2022

Format:

Books

9.

Cover image for The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

By:

Roizen, Michael F. Linneman, Peter. Ratner, Albert. Spiker, Ted.

Publication Date:

2022

Format:

Books

10.

Cover image for Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

By:

Kinsey, Dalia, 1981-

Publication Date:

2022

Format:

Books

11.

Cover image for You've got this : seven steps to a life you love / Dr. Michaela Dunbar.

You've got this : seven steps to a life you love / Dr. Michaela Dunbar.

By:

Dunbar, Michaela.

Publication Date:

2022

Format:

Books

12.

Cover image for Home therapy : interior design for increasing happiness, boosting confidence, and creating calm / Anita Yokota ; principal photography by Ali Harper ; additional photography by Sara Ligorria-Tramp.

Home therapy : interior design for increasing happiness, boosting confidence, and creating calm / Anita Yokota ; principal photography by Ali Harper ; additional photography by Sara Ligorria-Tramp.

By:

Yokota, Anita. Harper, Ali. Ligorria-Tramp, Sara.

Publication Date:

2022

Format:

Books

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(4)

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(96)

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(12)

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(17)

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(2)

(1)

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(9)

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William, Anthony.

(5)

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(4)

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(4)

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(4)

Litin, Scott C.

(3)

Millman, Martha.

(3)

Oz, Mehmet, 1960-

(3)

Reader's Digest Association.

(3)

Agus, David, 1965-

(2)

Berkow, Robert, 1929-

(2)

(2)

Fries, James F.

(2)

Glenville, Marilyn.

(2)

Hartwig, Dallas.

(2)

Hartwig, Melissa.

(2)

Junger, Alejandro.

(2)

Kermott, Cindy A.

(2)

Loberg, Kristin.

(2)

(2)

McCarty, Tennie.

(2)

Reader's Digest Association (Canada)

(2)

Snyder, Kimberly.

(2)

Somers, Suzanne, 1946-

(2)

Stone, Gene, 1951-

(2)

Vickery, Donald M.

(2)

Weekes, Claire.

(2)

Adamec, Christine A., 1949-

(1)

Aguirre, Blaise A.

(1)

Ahroni, Jessie H., 1948-

(1)

Alborzian, Cameron.

(1)

Albright, Peter, 1926-

(1)

(1)

Arden, John Boghosian.

(1)

Armstrong, Carrie, 1964-

(1)

Artemis, Nadine, 1971-

(1)

Ashton, Jennifer, 1969-

(1)

Atkinson, Mary, 1954-

(1)

(1)

Babior, Shirley, 1938-

(1)

Badiozamani, Ghazelle.

(1)

Bailor, Jonathan.

(1)

(1)

Balch, James F., 1933-

(1)

Banks, Scott J.

(1)

(1)

Bauer, Brent A., editor.

(1)

Bender, Michele.

(1)

Bender, Stephanie DeGraff.

(1)

(1)

Bernal, J. (Jeremy)

(1)

Bernstein, Gabrielle.

(1)

(1)

(1)

Breuning, Loretta Graziano.

(1)

Broadway-Horner, Matt.

(1)

(1)

Bruno, Anthony.

(1)

Buehl, Olivia Bell.

(1)

Buncher, Beverly A.

(1)

Burke, Valerie J.,

(1)

Burn, Loic, 1935-

(1)

Cebula, Catherine.

(1)

Chatterjee, Rangan.

(1)

Chen, Christina (Medical doctor)

(1)

Chin, Elaine, 1964-

(1)

Chopra, Deepak.

(1)

Claro, Danielle.

(1)

Cohen, Harvey Jay.

(1)

(1)

(1)

Colbert, Treacy.

(1)

Coldwell, Leonard.

(1)

Colella, Joseph.

(1)

Coleman, Lee H.

(1)

Colino, Stacey.

(1)

Common (Musician)

(1)

(1)

(1)

Crupain, Michael.

(1)

Davis, William, 1957-

(1)

DiNicolantonio, James.

(1)

(1)

Dolan, Roberta.

(1)

Dowbiggin, Ian Robert, 1952-

(1)

Doyle, William, 1957-

(1)

Dubrow, Heather Kent.

(1)

Dubrow, Terry J.

(1)

Duke University.

(1)

Dunbar, Michaela.

(1)

Duncan, Oonagh.

(1)

Dunlop, Brendan.

(1)

Engel, Beverly.

(1)

Evans, Mark, 1952-

(1)

Fernández, Carmen.

(1)

Fischer, Karen, 1972-

(1)

Fitzpatrick, Billie.

(1)

(1)

Fortanasce, Vincent.

(1)

(1)

Freedhoff, Yoni.

(1)

Freeman, Sally.

(1)

Fuhrman, Talia.

(1)

Galen, Gillian.

(1)

Gifford, Bill (Journalist)

(1)

Gittleman, Ann Louise.

(1)

Goldman, Carol, 1950-

(1)

Goldman, Robert M.

(1)

Gonzalez, Susan, 1964-

(1)

(1)

Greeven, Amely.

(1)

Greger, Michael.

(1)

Grewal, Paul, 1982-

(1)

Grigore, Adina, 1984-

(1)

Gutkind, David, 1964-

(1)

Hadley, N. H. (Norman Harvey), 1944-

(1)

Hagen, Philip T.

(1)

Hahn, Stephanie Riley.

(1)

Hamblin, James.

(1)

Hamdani, Sasha.

(1)

(1)

Harper, Brandi Cheyenne.

(1)

(1)

Harrison, Michelle, 1942-

(1)

Harvard Medical School.

(1)

Henner, Marilu.

(1)

Herbert, Martha R.

(1)

Hof, Wim, 1959-

(1)

Hoffman, Alice.

(1)

Homola, Samuel.

(1)

Houser, Elizabeth E.

(1)

Hudson, Kate, 1979-

(1)

(1)

Hyman, Mark, 1959-

(1)

Izzo, John B. (John Baptist), 1957-

(1)

Janssen, Mary Beth.

(1)

Johns Hopkins Medical Institutions.

(1)

(1)

Katz, David L., 1963-

(1)

Kinsey, Dalia, 1981-

(1)

Kirchhoff, David, 1966-

(1)

Kittel, Mary S.

(1)

Klatz, Ronald M.

(1)

Komaroff, Anthony L.

(1)

Kosik, K. S. (Kenneth S.), 1950-

(1)

(1)

Larson, David E., 1929-

(1)

Latona, Valerie.

(1)

Laughlin, Kit, 1953-

(1)

LeBrasseur, Nathan K.

(1)

LeFort, Sandra, 1950-

(1)

Levine, James A.

(1)

Levine, Peter G.

(1)

Ligorria-Tramp, Sara.

(1)

Linneman, Peter.

(1)

Lipman, Frank, 1954-

(1)

Liponis, Mark, 1958-

(1)

(1)

Low Dog, Tieraona.

(1)

Mackenzie, Linda.

(1)

Marcus, Aubrey.

(1)

Marentette, Madeleine.

(1)

Margolis, Simeon, 1931-

(1)

(1)

May, Katherine.

(1)

(1)

(1)

(1)

Mercola, Joseph,

(1)

Mercola, Joseph.

(1)

Michaels, Melissa, 1967-

(1)

Miller, Bruce B.

(1)

(1)

Mitchell, Deborah R.

(1)

(1)

Morton, Laura, 1964-

(1)

Moscoe, Rosalie.

(1)

Moss, Carrie-Anne, 1970-

(1)

(1)

Murat, Brian, 1960-

(1)

(1)

Nanda, Sanjeev.

(1)

Nesbit, Christie W.

(1)

(1)

Noonan, Susan J., 1953-

(1)

Occhiogrosso, Peter.

(1)

(1)

(1)

(1)

Osborne, Peter, Dr.

(1)

Palmer, Debbie.

(1)

Parashos, Sotirios A.

(1)

Parente, M. (Matilde)

(1)

Peltz, Lawrence A. (Lawrence Alan)

(1)

Perlman, Melissa, 1965-

(1)

Pizzorno, Joseph E.

(1)

(1)

Rabin, Elinoar.

(1)

(1)

Subject

(20)

(20)

Medicine, Popular.

(19)

Alternative medicine.

(18)

(15)

(13)

(12)

(11)

(10)

Physical fitness.

(10)

Beauty, Personal.

(9)

Women -- Health and hygiene.

(9)

Self-actualization (Psychology)

(8)

(7)

Detoxification (Health)

(7)

Health behavior.

(7)

Reducing diets.

(7)

Aging -- Prevention.

(6)

(6)

(5)

Functional foods.

(5)

(5)

Holistic medicine.

(5)

Medicine, Preventive.

(5)

(4)

Conduct of life.

(4)

Cooking (Natural foods)

(4)

Older people -- Health and hygiene.

(4)

Reducing exercises.

(4)

Substance abuse -- Patients -- Family relationships.

(4)

Traditional medicine.

(4)

Anxiety -- Treatment.

(3)

Backache -- Treatment.

(3)

Depression, Mental.

(3)

Dialectical behavior therapy.

(3)

(3)

(3)

(3)

Healing -- Psychological aspects.

(3)

Integrative medicine.

(3)

Mental healing.

(3)

Premenstrual syndrome.

(3)

(3)

(3)

Skin -- Care and hygiene.

(3)

Stress management.

(3)

(3)

(3)

Alternative medicine -- Encyclopedias.

(2)

Alzheimer's disease -- Prevention.

(2)

Attention-deficit disorder in adults.

(2)

Attention-deficit hyperactivity disorder.

(2)

(2)

Brain -- Diseases -- Prevention.

(2)

Bullying -- Newfoundland and Labrador.

(2)

(2)

Cognitive therapy.

(2)

Consumer education.

(2)

(2)

(2)

Depression, Mental -- Treatment.

(2)

Detoxification (Health).

(2)

Dietary supplements.

(2)

Eating disorders -- Psychological aspects.

(2)

Eating disorders -- Treatment.

(2)

Exercise therapy.

(2)

Feng shui -- Health aspects.

(2)

Herbal cosmetics.

(2)

Herbs -- Therapeutic use.

(2)

(2)

Lipids in human nutrition.

(2)

Longevity -- Nutritional aspects.

(2)

Medicine, Popular -- Encyclopedias.

(2)

Mind and body therapies.

(2)

Neck pain -- Treatment.

(2)

(2)

Neurotransmitters.

(2)

Nutrition -- Popular works.

(2)

Pain -- Treatment.

(2)

Personal trainers.

(2)

(2)

Premenstrual syndrome -- Alternative treatment.

(2)

Psychology, Pathological.

(2)

Reducing diets -- Recipes.

(2)

Rejuvenation -- Nutritional aspects.

(2)

(2)

Self-acceptance.

(2)

Self-help techniques.

(2)

Spiritual healing.

(2)

Traditional medicine -- Encyclopedias.

(2)

Women -- Mental health.

(2)

Acceptance and commitment therapy.

(1)

Acid-base equilibrium -- Health aspects.

(1)

Acid-base imbalances -- Diet therapy.

(1)

Acid-base imbalances -- Nutritional aspects.

(1)

Addicts -- Rehabilitation.

(1)

Adult child sexual abuse victims.

(1)

Adult education.

(1)

Aging -- Computer programs.

(1)

Aging -- Health aspects.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Psychological aspects.

(1)

(1)

Alternative medicine

(1)

Alternative medicine.

(1)

Alzheimer's disease -- Diet therapy.

(1)

Anxiety -- Popular works.

(1)

Anxiety disorders.

(1)

(1)

Arthritis -- Alternative treatment.

(1)

Arthritis -- Diet therapy.

(1)

(1)

Attention-deficit disorder in adults -- Treatment.

(1)

Autism in children -- Nutritional aspects.

(1)

Autism in children -- Treatment.

(1)

Autism in children.

(1)

Autogenic training.

(1)

Backache -- Alternative treatment.

(1)

Backache -- Exercise therapy.

(1)

Backache -- Popular works.

(1)

Beauty, Personal -- Nutritional aspects.

(1)

Biological rhythms.

(1)

Borderline personality disorder

(1)

Borderline personality disorder.

(1)

Brain -- Aging.

(1)

Brain -- Diseases -- Nutritional aspects.

(1)

Brain -- Popular works.

(1)

Brain chemistry.

(1)

Brand name products.

(1)

Breast -- Cancer -- Patients -- Psychological aspects.

(1)

Breathing exercises.

(1)

COVID-19 (Disease)

(1)

Cancer -- Newfoundland and Labrador.

(1)

Cancer -- Patients -- Attitudes.

(1)

Cancer -- Patients -- Rehabilitation.

(1)

Cancer -- Prevention.

(1)

Cancer -- Psychological aspects.

(1)

(1)

Cerebrovascular disease -- Patients -- Rehabilitation.

(1)

Cerebrovascular disease -- Prevention.

(1)

Cerebrovascular disease.

(1)

Child sexual abuse.

(1)

Chiropractic -- Popular works.

(1)

Chronic diseases -- Alternative treatment.

(1)

Chronic diseases.

(1)

Chronic pain -- Alternative treatment.

(1)

Chronic pain -- Diet therapy.

(1)

Chronic pain -- Treatment.

(1)

(1)

(1)

Commercial products.

(1)

Communicable diseases.

(1)

Compulsive hoarding.

(1)

Diabetes -- Complications.

(1)

Diabetes -- Prevention.

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Discrimination in medical care.

(1)

Diseases -- Alternative treatment.

(1)

Dolan, Roberta.

(1)

(1)

Dwellings -- Religious aspects.

(1)

Electric cooking, Slow.

(1)

Emergency medicine.

(1)

Emotion-focused therapy.

(1)

(1)

Energy metabolism.

(1)

Environmental health.

(1)

Environmental protection -- Citizen participation.

(1)

Essences and essential oils -- Therapeutic use.

(1)

Fatigue -- Prevention.

(1)

(1)

First aid in illness and injury.

(1)

Food preferences.

(1)

Foot -- Diseases.

(1)

Gallbladder -- Diseases.

(1)

(1)

(1)

Gluten-free diet -- Recipes.

(1)

(1)

Hazardous substances.

(1)

Health -- Newfoundland and Labrador.

(1)

Health -- Nutritional aspects.

(1)

Health -- Religious aspects -- Christianity.

(1)

Health -- Social aspects.

(1)

Health and fitness.

(1)

Health education.

(1)

Health promotion.

(1)

Heart -- Diseases -- Patients -- Rehabilitation.

(1)

Heart -- Diseases -- Prevention.

(1)

Heart -- Diseases -- Treatment.

(1)

Heart diseases -- Rehabilitation.

(1)

(1)

Hof, Wim, 1959-

(1)

Hoffman, Alice -- Health.

(1)

Home -- Religious aspects.

(1)

(1)

Hormone therapy.

(1)

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Adult Non-Fiction

(192)

Adult Non-Fiction NL Reference - Vault

(5)

Adult Non-Fiction Reference

(5)

Adult Non-Fiction Display

(4)

Adult Non-Fiction Exchange

(4)

Adult Non-Fiction NL

(4)

Adult Non-Fiction NL Reference - NL Room

(3)

Adult Non-Fiction NL Reference Provincial Collection

(3)

Adult Non-Fiction NL - Basement Overflow

(2)

Adult Non-Fiction - Basement

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Adult Non-Fiction Indigenous

(1)

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