TITLE:
Walking the weight off for dummies / by Erin Palinski-Wade.
Publication Date:
2015
Publication Information:
Hoboken, N.J. : John Wiley & Sons, Inc.,
Physical Description:
xii, 322 p. : ill.
Summary:
Whether you want to burn fat, boost your energy level, or just get toned, Palinski-Wade will have you putting your best foot forward! Discover which workouts are the best to achieve your specific goal, how low-impact walking is perfect for fat burning, and much more.
Language:
English
ISBN:
9781119002505
General Note:
Includes index.
